The correct way to eat and the dosage of cordyceps
1, steam: Cordyceps is washed, put into a container and steamed for 20-30 minutes, or you can directly add water to stew.
2, Cordyceps wine: 10 grams of Cordyceps soak 1 catty of white wine, sealed for 15 days, drink 1 small cup in the morning and evening.
3, cooking porridge and steaming rice: 1 gram of Cordyceps sinensis washed, put into the pressure cooker and rice steamed at the same time and eaten. Take one or two times a day for three months to six months. Can assist in the treatment of hepatitis B, major and minor triple sun.
4, stew (steamed) meat with meat: stew (steamed) meat, the Cordyceps sinensis into the meat (duck, pigeon belly), small fire stew until the meat is cooked.
5, Cordyceps sinensis is washed, dried and sterilized by low temperature, and then crushed by low-temperature ultra-micro-breaking equipment to break the cellular level of Cordyceps sinensis, so as to get Cordyceps sinensis powder which is dissolved in the mouth. Eating 1 gram per day is equivalent to eating 5 grams of Cordyceps in the traditional way.
How to eat fresh Cordyceps
1, room temperature fresh food: chew fresh Cordyceps directly. Mushroom-like texture and strong flavor. Because there is no steaming, the nutrients will not be lost due to high temperature processing. This is only suitable for eating fresh cordyceps just received. It is not recommended to consume it after freezing, it is easy to hurt your stomach.
2, boiled water: put the fresh cordyceps into the health pot to boil water for drinking. After the water boils, you can drink the cordyceps water and eat the cordyceps. This is the most suitable way to eat fresh cordyceps, simple and convenient. You can also drink it by soaking it in freshly boiled water.
3, stew: such as stewed chicken, duck, pigeon, etc. Fresh cordyceps should not be boiled for too long.
4, steamed eggs: eggs boiled into the fresh cordyceps, stewed on low heat for 5 minutes.
5, steaming rice: after cleaning, boil the rice and put in fresh cordyceps for 5 minutes.
6, cooking porridge: after cleaning, put fresh Cordyceps sinensis into the porridge when it boils, turn to small fire and cook for 5 minutes.
Effects and contraindications of Cordyceps
Cordyceps can enhance the body's immune system, and proper consumption of Cordyceps can effectively inhibit the formation of cancer cells. In addition, Cordyceps has the effect of dispelling phlegm and calming the liver. It can also improve kidney function, regulate blood function and reduce three highs. However, during the period of taking Cordyceps, it is better not to eat radish and eat less spicy food, so as not to reduce the medicinal effect of Cordyceps. In addition, Cordyceps is warm in nature and should not be eaten with hot food, otherwise it will increase the heat in the body and make people on fire.