A woman can't eat anything when she is pregnant. Pregnancy is a very important stage in her life. As we all know, many changes will take place in her body after pregnancy, and an unhealthy diet will hurt the baby in her belly. Here are some things that women can't eat when they are pregnant.

What can't a woman eat when she is pregnant? 1. There are many taboos in the diet after pregnancy.

1, candy. During pregnancy, due to the influence of a large amount of estrogen, the teeth themselves are easy to loosen and decay. If you eat sweets or sweeteners and eat a lot of sugar, it will affect the dental health of pregnant women.

2. Pickled food. During the curing process of pickled food, most nutrients have been destroyed and lost. However, foods that are not fully preserved contain nitrite, and nitrosamines will be generated when they meet amines in the human body. If eaten by pregnant women, it will lead to fetal malformation.

3. Food containing lead. Preserved eggs, popcorn and other foods contain high levels of lead. Once too much lead is ingested, it will affect the absorption rate of calcium, zinc and iron, and cause harm to fetal brain cells.

4. strong tea. Strong tea contains more caffeine, fluoride and tannic acid. Caffeine can increase pregnant women's heartbeat and urination times, and increase the burden on their hearts and kidneys. Fluoride will affect the development of fetal bones, while tannic acid will hinder the absorption of iron, leading to iron deficiency anemia during pregnancy.

5. alcohol. For women who are not pregnant, drinking a little wine in moderation is good for beauty and health. However, as a pregnant woman, alcohol in alcohol will be absorbed by the fetus, leading to brain hypoplasia, affecting intelligence, and may also cause facial defects and deformities.

1, animal liver is rich in nutrition, containing a variety of vitamins and trace elements. Some pregnant women want to eat more animal liver to supplement nutrition after pregnancy, which is beneficial to the growth and development of the fetus. However, in recent years, nutrition research has confirmed that eating animal liver in early pregnancy will lead to fetal malformation.

2. Pickled food, such as sausage, ham, bacon, sauerkraut, etc. In the process of meat curing, B vitamins are lost more and the salt content is too heavy, which increases the burden on the lying-in women's kidneys. If you eat food that is not pickled thoroughly, its nitrite content is too high, which can react chemically with hemoglobin in the blood, reducing the oxygen carrying capacity of hemoglobin, thus leading to maternal hypoxia.

Can't a woman eat 2 spicy foods when she is pregnant?

Seasonings such as peppers are very irritating, and it is easy to be constipated if you eat too much. If you want to be pregnant or are pregnant, you should avoid eating these foods. Eating too much of these foods will cause digestive dysfunction, so pregnant women should avoid eating these foods.

There is too much sugar.

When sugar is metabolized in the body, it consumes a lot of calcium. Calcium deficiency during pregnancy will affect the development of fetal bones and teeth. So pregnant women had better not eat too much sugar.

Ginseng, longan

Chinese medicine believes that most pregnant women are deficient in yin and blood, and cannibalism will cause excessive consumption of qi and yin, which will aggravate early pregnancy reaction, edema and hypertension. Longan warms the yang, and pregnant women eat it easily to replenish blood and abort. Therefore, I suggest that you carefully consider the food that is conducive to pregnancy before eating.

Preserved food

Although this kind of food is delicious, it contains nitrite, phenylpropyl pyrene and so on, which is very harmful to the health.

monosodium glutamate

The ingredient of monosodium glutamate is sodium glutamate. Eating too much will affect the absorption of zinc, which is not good for the development of fetal nervous system.

wine

Alcohol is an important factor, which can lead to fetal malformation and mental retardation of the stomach, so pregnant women must not drink alcohol.

What can't a woman eat when she is pregnant? What are the fruits that pregnant women can't eat at the beginning of pregnancy?

Although the early pregnancy, pregnant women need to eat more fruits. But it doesn't mean that all fruits are edible.

You can't eat hawthorn at the beginning of pregnancy.

Hawthorn is sour. Many pregnant women like to eat some hawthorn in the early pregnancy to stimulate their appetite, but in fact, they can't eat hawthorn in the early pregnancy because hawthorn has a certain exciting effect on the uterus and can promote uterine contraction. If you eat a lot of hawthorn and its products during pregnancy, it will easily lead to miscarriage.

You can't eat mangoes at the beginning of pregnancy.

Many friends also like to eat mangoes, but it is not good to eat mangoes during pregnancy, because mangoes also contain allergens, so allergic pregnant women should try to eat less mangoes.

Longan should not be eaten at the beginning of pregnancy.

Most pregnant mothers will have symptoms of yin deficiency and internal heat. Longan will not only increase internal heat, but also increase internal heat, causing blood flow, red leakage, abdominal pain, abdominal distension, serious fetal gas injury and even abortion. Especially if you are pregnant within 8 months, you can't eat it.

You shouldn't eat peaches at the beginning of pregnancy.

Peach has the function of nourishing qi and blood, nourishing yin and promoting fluid production, but excessive consumption by pregnant mothers may cause acute abortion, bleeding and other dangers. Peaches are rich in nutrition, and it is good for pregnant mothers to eat them in moderation. It is recommended to eat 1 peach at a time.

What to eat in the first trimester is bad for the fetus?

Generally speaking, the fetus and pregnant women are very fragile in the first trimester, so in order to protect the fetus in the first trimester, we usually mainly eat healthy foods, such as irritating foods, such as onions, ginger and garlic. Artificial food, snacks, canned food, instant noodles, etc. , have consciously added a variety of synthetic or natural pigments, flavors, preservatives, etc. During production, processing and storage;

Fried dough sticks and salty food. And it is particularly worth mentioning that some women like to eat cold drinks because they get angry after pregnancy, which is not good for their health. The gastrointestinal tract of pregnant women is very sensitive to the stimulation of cold and heat during pregnancy.

Eating more cold drinks will cause the gastrointestinal blood vessels to contract suddenly, the secretion of gastric juice will be reduced, and the digestive function will be reduced, thus causing loss of appetite, indigestion, diarrhea, and even stomach cramps and severe abdominal pain. Therefore, expectant mothers who like to drink cold drinks should also pay attention.

Bird's nest is rich in protein and bird's nest acid, and the pure natural bird's nest tastes like egg white. Has the effects of nourishing, moistening lung, caring skin, moistening human body, nourishing yin and benefiting qi, and regulating body. Zhan Yan can be stewed with crystal sugar, walnuts, red dates, osmanthus fragrans, medlar and ginseng after being soaked in clear water or purified water. , not only can effectively improve the water content and cell vitality in the human body, but also is a tonic and gift for pregnant women with high nutritional value.