Small fried seafood mushrooms, an extremely delicious home-cooked dish. Seafood mushrooms are crisp and tender in texture, fresh in flavor, with sea crab flavor, and are a low-calorie, low-fat health food. It is especially suitable for post-holiday vegetarian stir-fry, with plump flesh, which is fresher than flat mushrooms, thicker than slippery mushrooms, and tougher than shiitake mushrooms, and has a very good texture. And has a high nutritional value and medicinal value, eating seafood mushrooms have anti-cancer, anti-cancer, improve immunity, prevent aging, prolong the life of the efficacy.
Ingredients ?
Seafood mushrooms moderate amount
Green pepper 1
Red pepper 1
Meat moderate amount
Scallion, ginger and garlic moderate amount
Meiji Fresh 1 spoons
Soy sauce 1 spoons
Lao Soya Sauce a little
Water starch 1/3 bowl
Water 1/3 bowl
Salt moderate amount
How to make stir-fried seafood mushrooms ?
Boil the seafood mushrooms in water for two minutes, fish them out and set aside
Tear the red and green bell peppers into cubes and set aside
Minute the green onion, ginger and garlic, and cut the meat into slices
Start a pot of boiling oil, put in the meat, and stir-fry it until it just turns brown
Then put in the onion, ginger and garlic, and stir-fry it for a good smell
Put in the red and green bell peppers and stir-fry them for 15-20 seconds
Put in the seafood mushrooms
Then put in a little bit of water and add some salt. p>
Pour in a little bit of water
Put in the flavor, soy sauce, a little bit of dabbing old pump to adjust the color, a little bit of salt seasoning (according to their own taste salt)
Pour in the water starch thickening
Put out of the pot on the plate