In fact, today's vegetable pancakes, should be my childhood to eat over the formal meal. The northern countryside to eat things three meals are all mixed grain, every spring grain crops are reduced, eat more vegetables. Mom is a good hand of life, often change the miscellaneous grain are done beautifully and delicious, cook the nest is all thin and sweet and delicious.

At that time, every family ate coarse grains, and refined grains such as rice and flour were too scarce. Generally, they are stored in the year or the New Year's festivals to celebrate the teeth. The specialties of that time were more than, whose family's nest is cooked and thin and high and thin, not sticky teeth is a god. The development of each era of specialties are different representatives and flavors.

And taste taste light refreshing non-greasy, spleen and stomach eat more pasta. Pasta nutrition is good, absorption and digestion. Chrysanthemum coronarium contains carbohydrates and various nutrients necessary for the body, in which contains a large amount of dietary fiber, can accelerate intestinal peristalsis, promote the body's waste. Can have a digestive effect, reduce bloating and digestion and absorption.

Coronation Chrysanthemum I also like to burn vegetables, add a little garlic flavor is very good. This time try to use to do vegetable cake, the actual effect is quite good ah, the flavor is very good, the taste is also very good. Good things must be praised, if you happen to you like that try to do once to eat to see. Breakfast, like to eat vegetable pancakes, fast 15 minutes or so can cook a pot, aromatic and crisp, but also refreshing non-greasy recipes; fried vegetable pancakes food; a cup of wheat flour, cooking oil, salt, vegetables and fruits.

Coronation greens in moderation cleaned, broken that way easy to eat through. Add a spoonful of salt and knead it. Knead wilted vegetables with a cup of wheat flour interface. Mix and if the dish water is particularly low add a little bit of cold water to negotiate. Mix the vegetables and wheat flour into a batter, can be thrown up, not too thin. Non-stick pan in the amount of cooking oil, hot oil fried vegetable cakes. Take a piece of the adjusted batter and add it to the pan.

Use a spatula or wooden chopsticks to flatten the pancake and keep an eye on it. Do not have to open a particularly large burst of fire, the fire pancake fruit soft and delicious, fried until both sides of the golden brown on it. Simple breakfast in about 15 minutes can cook a pot, the flavor is aromatic and refreshing, but also refreshing non-greasy. Families love to eat.