1, the flesh of this fruit can be eaten directly, which is the most common correct way to eat durian in life.

2, eat durian if you do not like the taste of durian, you can cut the flesh of the durian into small dices, or pressed into a cake, and then add your favorite ice cream with a small spoon, which will make the taste of durian much lighter.

3, eat durian can also be its flesh and skin with the fruit to eat together, take off its shell, wash with water, put into the pot with a small amount of salt and a sufficient amount of water to boil and then cook for half an hour to get the broth out, and durian flesh with the flesh of the durian to eat together, can alleviate the heat of the flesh of the durian, will not aggravate the burden on the human body.

4, durian can also be used to stew. For example, durian stewed chicken and durian core in carp soup and so on. Durian has a great tonic effect, especially the sick and weak as well as postpartum women, more appropriate to eat more. In addition, durian has the effect of blood circulation and cold, for stomach cold and menstrual cramps women have a relieving effect.

Expanded Information:

If you accidentally eat too much durian, resulting in hot phlegm trapped inside, breathing difficulties, red face, stomach bloating, you should immediately eat a few mangosteen to dissolve the problem, because the mangosteen is the coldest thing, which can restrain the heat of durian. Only the queen of fruits can subdue the king of fruits. Durian skin + salt water decoction can also be used. The following people should eat with caution:

1, dry throat, dry tongue, sore throat and other heat illnesses and yin deficiency of the body with caution.

2, diabetes, heart disease and hypercholesterolemia patients should not eat.

3, durian can not be consumed with wine: because wine and durian are hot and dry things, such as diabetic patients eat with the two, will lead to vascular obstruction, serious blood vessels, stroke, should not be eaten.

4, hot body, sore throat, cough, suffering from colds, Yin deficiency, tracheal sensitivity to eat durian will make the condition worse, the body is not beneficial, should not be eaten.

5, Chinese medicine believes that: durian nature of warm, if you eat too much, will make the dry fire rise, and the symptoms of dampness. If you want to ease the discomfort, you should drink seaweed and green bean soup or summer grass soup.

6, durian contains high calories and sugar, so obese people should eat less.

7, durian contains high potassium, so kidney disease and heart disease, should eat less.

8, durian once should not eat more, if you smell the cooked durian with alcohol flavor, it means that the spoilage can not be eaten.

9, the elderly should pay special attention to, durian juice viscous, easy to block the throat, trachea and cause choking, so the elderly must eat less, eat slowly.

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