Current location - Recipe Complete Network - Diet recipes - Broad bean 100 home-cooked dish
Broad bean 100 home-cooked dish
What home cooking do you recommend? They are easy to make and delicious, and all family members like to eat them? Broad beans are seasonal vegetables in this season. Recently, I went to a vegetable shop to buy food, and saw a big bag of broad beans in front of the shop. They are big and fresh. They are called 5 yuan per kilogram. I haven't bought broad beans for a long time. I didn't know broad beans were so expensive now. When I was a child, all the broad beans we ate at home were grown in our own fields. You can pick it in the field when you eat it. The beans of this broad bean have the function of strengthening the spleen and promoting diuresis. Broad beans contain protein, a small amount of fat and a large amount of carbohydrates, as well as vitamin B and vitamin B2. Nutrition is still quite strong. Fresh broad bean granules can be used for cooking, stewing rice, making soup and cooking porridge.

Next, share a home-cooked dish made of broad beans, which is fresh and tender, especially suitable for the current season. With delicious black fungus and fresh eggs, it is simple and nutritious, and it is a delicious and easy-to-cook home-cooked dish. Because it is a seasonal dish, it often appears on my dining table recently. My family loved it. After this season, fresh broad beans can't be eaten, so now this season is fresh and tender several times! See how many mothers cook this home-cooked dish!

Fried eggs with broad bean and fungus Ingredients: scrambled eggs with broad bean and fungus, one handful of fungus, 2 eggs, cooking oil and salt.

1. Prepare the ingredients of this dish, peeled broad beans, soaked fungus and 2 eggs;

2. With a small pot of boiling water, first put the broad beans into the water and cook for 1-2 minutes. Broad beans are tender and easy to cook, don't cook for too long; Then the soaked auricularia auricula is boiled in water for 2 minutes and taken out;

3. Peel the cooked broad beans, leaving only tender soybeans inside; Cut the scalded auricularia into small pieces; Just put the eggs in a bowl, add a little salt and stir them evenly with chopsticks.

4. Do not touch the pan for heating, put a small amount of cooking oil, pour the mixed egg liquid into the pan, stir-fry it into egg pieces, and take it out for later use;

5. Put the cooking oil in the pot, and stir fry the soybeans and fungus in the pot;

6. Stir-fry broad beans and fungus for a while, add a little salt and stir-fry evenly, then put the previously fried egg pieces into the pot and stir-fry;

7. Stir the food in the pot evenly, and you can open the pot, because the food is cooked and does not need to be fried for too long;

The delicious scrambled eggs with broad beans and fungus are ready, tri-colored, tender and delicious. What rice to eat in what season, broad beans are all seasons now, through fresh and tender, stir-fry several times to meet hunger! It's fresh to fry with fungi and eggs, and it's good to switch to other foods, but the broad beans look big. In fact, there are not many double-layer broad beans, so just buy a little. If you are interested, start frying a plate!