Question 2: Ming Liezi in the end how to eat? A 50kg adult daily eating Mingleberry safe intake is no more than 8mg, is milligrams oh. Not grams ... Eat Gong caused cancer, liver cancer! The doctor said so! So lose weight or find other methods, this weight loss is too risky!
Question 3: how to soak Ming Liezi Serving method 30-60 minutes before meals every day to 4g-8g amount of cold boiled water or warm water to swallow or Luan Kou. Or soak in water to swell and consume. And fruit yogurt and other foods together with the better taste
Minglezi edible method 1. the amount of about 5g about 2 iron spoon 2. with cold water or warm water to swallow or luan Kou 3. with cool water will be Minglezi bubble expansion after consumption 4. with other favorite drinks together with the use of brewing a good drink and see the effect of Oh 5.5g Minglezi rinse 150 ml of water that is, Minglezi: water = 1:30 ├óΓé?┼?Click and glean pods to send a small iron spoon! 5g just two and a half spoons of the amount of Oh
Question 4: How to eat Mingleberry to lose weight that do not know, but white vinegar and honey together can drink, I lost 27 pounds in 3 months
Question 5: How to do how to Mingleberry can be good to drink (delicious)? Consumption:
30-60 minutes before meals every day, in the amount of 4g-8g with cold boiled water or lukewarm water to swallow (do not chew). Or soak in water to expand and consume.
It tastes better when eaten with fruit and yogurt
Serving Size:
According to the different conditions of each person, it can be consumed 2-3 times a day. When eating, mix the expanded seeds with half or 1/3 of your normal meal for better results.
How it works:
Seeds in water will expand many times rich in high fiber, into the stomach, can form a membrane, slowing down the absorption of starch compounds. For example, if you eat a slice of bread alone, the starch compounds within the bread will be quickly converted into blood sugar, which is absorbed by the body, and when the blood sugar is insufficient, people will feel hungry. But if you eat the seeds and then eat the bread, then the starch compounds in the bread will be slowly converted into blood sugar, sustained maintenance of energy, which will allow people to eat, long time to maintain energy, always have a sense of satiety, eliminating the feeling of hunger, and achieve the purpose of controlling over-eating.
, will not feel hungry.
Characteristics of seeds:
Unlike other bodybuilding products, seeds are not only without any side effects, but also rich in essential fatty acids OMEGA-3 (OMEGA-3 is the main ingredient of fish oil, seeds in the OMEGA-3 than the fish oil content is high, non-polluting), amino acids, vitamins and minerals.
Effects of seeds: constipation, halitosis, refreshing, lowering fire, gastrointestinal discomfort, lowering cholesterol, etc.
Question 6: Are the seeds good? How to eat more delicious, I tried to soak in milk and feel the taste is not good Soak in milk does not taste good, because the milk itself does not have much flavor, you can use coconut milk or yogurt to make Mingleberry fruit shaved ice. The first warm water to soak up the Ming Leizi, and then fished out, cool water filtering, water control, and then put a variety of fresh fruit, and then put some coconut milk or yogurt, and then chiseled the ice mixed well. There are many benefits to eating in the summer, you can lower the fat and lose weight to bring relief from the summer heat.
Question 7: Mingleberry can be chewed and eaten? 5 points The whole of eating, anyway, is not much flavor, I drank before not good, the more you drink the more nausea, and now there are a lot of it at home, I am not thin may not adhere to, you use if you have the effect don't forget to share.
I hope you can help.
Question 8: How to eat the Cambodian specialty Ming Liezi bubble water
Question 9: Ming Liezi should be eaten how to eat intestinal effect? Dry eat and drink water or soak and eat? Is it really carcinogenic? Just give a definite answer! With warm water or hot water soak open, swallow, do not chew, chewing on the role of no, not carcinogenic, ~ ~ feel free to drink it ~ II when the herbal tea la ~ ~
Ming Liezi a little strange taste, because it is the seeds of basil, so there is a little bit like the flavor of the pine
If you think there is no flavor can be this way ~ ~
These are my own ideas Oh.
1. Coconut Mingleberry fruit loaf. First use warm water to soak up the Mingleberry, and then fish out, control water, put a variety of fresh fruit, and then put some coconut milk, ok ~ ~
2. Yogurt fruit salads, or the previous steps, may wish to coconut milk ah, put the yogurt ~ ~
3. First use warm water to soak up the Mingleberry, and then fish out, control water, the Internet sells freeze-dried fruits, what the strawberry dried, dried peaches, must be freeze-dried, and then add yogurt. Then add yogurt ~~~
Question 10: How to eat Ming Liezi Why can't you chew Ming Liezi First of all, you have to soak the Ming Liezi in boiling water will quickly absorb water and expand, and after ingesting the human body, it can promote intestinal peristalsis, which helps digestion. Consume it after soaking and expanding in water. It tastes better when consumed with fruit yogurt and other foods! About why you can't chew it, this is a better answer, how to support your stomach if you chew it. Fang Minjia --- Ming Liezi sold good