1, osmanthus tea

Practice: Put dried osmanthus fragrans and tea in a cup according to the ratio of 1 2, and then brew with boiling water for six minutes, which can be taken directly, preferably one cup every morning and evening.

Efficacy: Osmanthus fragrans is not only fragrant, but also has good medicinal value. Traditional Chinese medicine believes that osmanthus fragrans is warm, and it has the effect of nourishing and warming the stomach after taking it, which is very effective in treating cough, loss of appetite, hemorrhoids, stomachache and so on. In addition, this osmanthus tea can also effectively treat hypertension.

2. Rose tea

Practice: brew 10 dried roses with hot water, which can be matched with honey.

Efficacy: Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders, promote blood circulation, beautify, regulate menstruation, induce diuresis, relieve gastrointestinal nerves, prevent wrinkles, prevent frostbite and maintain beauty. It is a good choice for friends who are afraid of cold in winter to drink more rose tea, which can promote blood circulation and solve the problem of cold hands and feet.

3. Chinese rose tea

Practice: Chinese rose is peeled off, washed and drained repeatedly in salt water. Put the treated Chinese rose and tea bag into a porcelain cup. Pour 300 ml of boiled water into a porcelain cup, cover the cup and stew for about two minutes, then lift the cover and drink. You can drink for several days as a course of treatment.

Efficacy: Chinese medicine believes that Chinese rose is sweet and warm, and enters the liver meridian, which has the effects of promoting blood circulation, regulating menstruation, reducing swelling and detoxifying. Chinese rose is often used to treat irregular menstruation, dysmenorrhea and other diseases because of its obvious effects of removing blood stasis, promoting qi circulation and relieving pain.