A complete list of recipes for what to eat in spring

Crucian carp meat has many fat seeds and is delicious. It can be braised in braise, boiled in soup or stewed. It is rich in nutrients and contains a large amount of protein. Regular consumption can benefit the body and nourish the body.

Crucian carp has extremely high medicinal value. Its nature and flavor are sweet, flat, and warm. It enters the stomach and kidneys. It has the effects of harmonizing and replenishing deficiency, dehumidifying and diluting, tonifying deficiency, warming the stomach when eating, and replenishing vitality. , especially the live crucian carp soup has an incomparable effect on lactation, other drugs.

Crucian carp is very suitable for office workers. Staying in an air-conditioned room for a long time can easily cause mental fatigue and dry skin. Eating more crucian carp can not only make the skin elastic, but also relieve stress and improve sleep quality!

Braised crucian carp is the most common way to make it, and it is also a popular home-cooked dish.

Ingredients

Main ingredients

crucian carp

1 piece

Accessories

Oil

An appropriate amount

Salt

An appropriate amount

Onions and ginger

An appropriate amount