Suitable for simple obese people.
Guiding opinions:
Quoting skills:
1, it is better to concentrate a little, and continue to water for many times to let a large number of effective components dissolve out. Don't just pour it once.
2, basically 3-4 times a day. People with signs of constipation can increase the frequency appropriately. Smooth stool is more helpful to lose weight.
3, it is best to drink on an empty stomach. Drink before meals. If you want to drink after meals, you should start drinking every hour.
Lotus leaf tea is drunk by most people for a long time and has no side effects.
It should also be noted that some friends are allergic to the ingredients of lotus leaf slimming tea, such as cassia seed and lemon. But this is a normal phenomenon, not a side effect.
Special reminder: pregnant women and women should not drink lotus leaf slimming tea during menstruation.