Current location - Recipe Complete Network - Diet recipes - What is the best to eat stomach cold several dietary taboos need to pay attention to
What is the best to eat stomach cold several dietary taboos need to pay attention to
The spleen and stomach cold diet:

1, mutton, dog meat and other warm food have the effect of nourishing the stomach, especially suitable for patients with cold stomach; wolfberry, fungus, jujubes, walnuts can be snacks or into the dish. Pumpkin contains vitamins and pectin, can protect the mucous membrane of the gastrointestinal tract, promote the healing of the ulcer surface.

2, stomach cold, available fresh ginger cut foam, add brown sugar boiled water.

3, pepper and onion soup: pepper 2 grams, 3 grams of white onion, ginger 6 grams. First boil water, under the ginger, onion white, boiling ginger and onion soup. With hot ginger-scallion soup, served with pepper, or put pepper into the ginger-scallion soup.

4, yam porridge: 120 grams of fresh yam, 100 grams of round-grained rice, cooked with porridge morning and evening food. Treatment of weak spleen and stomach, loose stools, indigestion.

5, pig spleen porridge pig spleen, pig stomach 1 each, 100 grams of round-grained rice; production: pig spleen, pig stomach washed and cut fine, and rice cooked with porridge.

Dietary attention: 1) the food should be warm and sweet, with spleen and qi, warm stomach and intestines, such as indica rice, lamb, chicken, tripe, tripe, chained fish, grass carp, lychee, fennel, mustard, cinnamon, ginger, ginger, pepper, pepper, brown sugar and so on.

2) Avoid eating foods that are cold in nature and easy to damage the spleen and stomach yang qi, such as buckwheat, oat, mung beans, cucumber, bitter melon and so on.