The nutritional value of beef and beef bones is not very different, but the types of nutritional components are different.

Cow bone is richer in calcium phosphate, calcium carbonate and collagen than beef. Bovine bone has the effects of tonifying kidney and strengthening bone, warming middle warmer and stopping diarrhea.

Beef is rich in protein and amino acids, which can improve the disease resistance of human body and is beneficial to growth and development.

Is particularly suitable for repairing tissues and the like,

Beef also has the functions of nourishing the middle energizer, strengthening the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, and quenching thirst.

Beef can soothe the fetus and nourish the heart, and yellow beef can soothe the stomach, strengthen the spleen and nourish the stomach, and strengthen the tendons and bones.

So, it depends on what you emphasize. In short, beef bones and beef are very good.

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