The biggest effect of Job's tear powder is whitening, weight loss should not have much effect on how to eat 1: morning and evening twice, each 3-5 grams of cooked Job's tear powder, with warm water. Take it after meals. It can moisturize the skin, whiten and replenish moisture, promote blood circulation, regulate menstruation and relieve pain. 2 will be cooked barley powder 5 grams of warm water 500 milliliters of warm water, do tea drinks to drink, can lower the Department of thirst, diuresis, swelling, clearing heat and detoxification. It has the ability to nourish hair, prevent hair loss, and make hair smooth and soft. 3: Slimming soup: boil fresh milk and add barley powder 3-5 grams, stir it. Moisturize the skin, whiten and replenish dampness to activate blood circulation to regulate menstruation and pain, drainage and slimming. 4. Job's tears porridge: 15 grams of rice, 15 grams of mung beans, 15 Job's tears washed, add water to porridge. Directly eat can be hungry, quench thirst, tonic lung, spleen and stomach, heat, wind dampness, edema 5. Green Bean Job's Tears Porridge: fried Job's Tears as a tea to drink, or fried Job's Tears after grinding, daily service Job's Tears powder. You can also add mung bean powder together into bean paste, cooked into mung bean barley porridge, mung beans and barley have diuretic, improve the effect of edema. Job's tear itself has the effect of lightening black spots and whitening the skin, while mung beans have the effect of detoxification, so that the body's toxins are discharged as soon as possible. For the beauty of the mm, barley porridge in addition to the whitening effect, but also a low-calorie and slimming weight loss food. 6. Job's tears porridge for acne :50 grams of Job's tears, 15 grams of sugar. Usage: Coix Seed and water for porridge with sugar to eat, once a day. (Chinese recipe) 7. Lily barley porridge 50 grams of barley, lily 15 grams of clean, into the pot, add the right amount of water, cook to barley hot rotten, add honey to mix, out of the pot that is. Characteristics: sweet fragrance, hot sticky, slightly fragrant, this porridge often eat, spleen and stomach, Ze skin spot, can be used for the treatment of women's facial freckles, acne, eczema, etc., on the beauty of young girls. 8. money grass Coix lacryma congee 30 grams of money grass, put people in a casserole pan with water to cook for half an hour slag juice, into the Italian rice 100 grams of porridge, add the right amount of sugar into. [Efficacy] diuretic, lithotripsy, diuresis. [Indications] Kidney stones, urinary tract stones. 9. yam Coix lacryma congee [Ingredients] yam, Job's tears 30 grams each, 15 grams of lotus seed meat, 10 jujube, millet 50 grams, a little sugar. [production] will yam cut fine, lotus seed core, jujube core. Wash clean and millet **** cooked into porridge, porridge cooked with sugar mixing into. [Usage] Eat on an empty stomach, 2 times a day. [Therapeutic effect] Strengthen the spleen and benefit the qi. It is suitable for weak spleen and stomach, poor food, bloating, weakness, swelling in old age, women with hypoglossia. [Note] constipated people avoid eating 10. Lily barley porridge for gout Lily barley porridge can provide patients with the necessary caloric needs, but also has a direct therapeutic effect on gout, and can improve its arthritic symptoms, is the ideal staple food for gout patients. In the clinical treatment, it is found that under the principle of low purine diet, the main food of lily barley porridge is very effective for gout patients. Will dry lily, barley, stalks of rice each 60 grams of cleaned and put in a pot of porridge, daily divided into the middle and evening twice served, even served, after the improvement of the symptoms must still adhere to, at least one to two times a week, in order to prevent the recurrence of gout. 11. Because barley is cold, menstruation and pregnancy can not be taken. External methods: whitening mask Method 1: about 100 grams of Job's tears, put into a pot with 4 times the water soaked for 3 hours, and then boiled over low heat and then cook for 10 minutes, cook a little better, the cooked Job's tears soup poured into a container and put in the refrigerator. When you need to pour a little barley soup, add milk, drops of 2-3 drops of honey, stir well, with a mask paper soaked, will be soaked in good mask paper on the face for 15 minutes. Method two: Job's tears 25-30 grams of powder, add the right amount of milk into a paste, and then 2-3 drops of honey and stir well, the face clean, with a good paste on the face, 20 minutes after washing with water can be. (The skin has a tight feeling) Method 3: Job's tears 25-30 grams of powder, plus half an egg white into a paste, clean face with a good paste on the face, 20 minutes after washing with water can be. (Feel refreshing). Method four: dry skin mask for barley powder with honey, oily skin mask for barley powder with milk. Whitening acne rejuvenation mask Method 1: Job's tears 20 grams and a spoonful of pearl powder with water into a paste, clean face after the face, 20 minutes after washing with water can be. Can whiten the spots: make the skin glossy and delicate, can eliminate pigmentation spots. Method two: 20 grams of Job's tears and a spoonful of mung bean powder and pure water into a paste, clean face after the face, 20 minutes after washing with water can be. It can whiten the skin, lighten the black spots. Water slimming. (Slim face is very effective obviously) Method 3: Job's tears 20 grams of powder and a spoonful of green tea powder plus pure water into a paste, clean face after the face, 20 minutes after washing with water can be. It can shrink the skin and help to nourish and moisturize the skin. In addition to whitening the skin, but also has a bactericidal effect on acne pus also have special effects.