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Long-term neurasthenia how to do?
Analysis: Hello, neurasthenia is a dysfunctional condition, clinical symptoms are complex, mental factors are the main cause of neurasthenia. Guidance:Reasonable adjustment of their own stress, pay attention to the combination of work and rest, to ensure adequate sleep, between the side effects of Western medicine is too large, more understanding of some Chinese medicine therapy, when necessary, it is recommended that the Chinese medicine regulation, dredge the liver and qi, smooth the qi, nourish the heart and tranquilize the spirit, regulate the balance of yin and yang of the internal organs. There is a direct point, there are economic conditions can also try the U.S. imported Youmeng Yun Ouji. To the nervous system, produce sleep, while the sleep factor continuous and stable release, fall asleep deep, to ensure sufficient sleep time. Advice: