Hello, almonds can not be eaten raw, it has a small poison, the way to deal with the following:

1, you can use an iron pan fried, about 15 minutes of slow frying over low heat, slightly golden on the good, add a little sugar or salt before leaving the pan

2, you can cook in boiled water, cooking porridge, rice can be

3, you can add a small amount of stir-fry, stir-fry and then consume

.

Hope it works for you, hope to adopt~