1. Soak the grits in cold water for about ten minutes, and then add a proper amount of water to the pot. After the fire boils, pour the soaked corn grits and water into the pot, and then add an appropriate amount of alkaline noodles.

2. After 20 minutes of low heat, the corn grits will be cooked. This cooking method can ensure that the corn grits will not paste the bottom of the pot when cooking.

3, corn grits can also be made into corn grits and medlar porridge, with very good nutritional effect, which not only promotes digestion, but also has a good effect of invigorating qi and blood. Prepare half a cup of corn grits, half a cup of peanuts and a proper amount of medlar, and then prepare1200ml of water.

4. Then put the above ingredients into a soymilk machine and paste them to drink. This practice not only has a good nutritional effect.

At the same time, the whole paste is made in My Sweetie, because the porridge will be sweeter with peanuts. Drinking some in the morning has a good effect on nourishing the stomach.

6, mashing helps the body to absorb, can be eaten as breakfast, or as porridge for dinner, which can play a good nutritional role.