Dried bamboo shoots are bright yellow in color, fat and tender meat, rich in protein, fiber, amino acids and other trace elements, low fat, low sugar, more dietary fiber characteristics of the food, appetizing effect. Can enhance appetite, anti-constipation, cool and toxic, is welcomed by the majority of consumers pure natural health food.
Because dried bamboo shoots contain a variety of vitamins and fiber, with cancer prevention, anti-cancer effect.
Bamboo shoots are sweet and cold in nature, and also have the functions of relieving summer heat, clearing internal organs, eliminating food accumulation, generating fluids and appetizers, nourishing yin and benefiting the blood, resolving phlegm, removing boredom, diuretic, etc. It is also a green and pollution-free health food.
Dried Bamboo Shoots Stewed Duck
Ingredients
Main ingredient : 400 grams of fresh water duck, 50 grams of dried bamboo shoots, red chili peppers in moderation
Accessories: oil in moderation, salt in moderation, oyster sauce, 2 spoons of ginger and garlic pieces
Practice of Stewed Duck with Dried Bamboo Shoots
1.
Prepare the materials.
2.
Soak the dried bamboo shoots in water.
3.
Dice the water duck.
4.
Blanch again in a pot of cold water to remove blood and foam.
5.
Cut the chili pepper, ginger and garlic to spare.
6.
Heat the pan with oil and sauté the ginger and garlic pieces.
7.
Pour the blanched duck meat into the pot, stir-fry over high heat to burst the aroma.
8.
Drain the soaked dried bamboo shoots.
9.
Chili peppers, dried bamboo shoots poured into the pot and stir-fried, add the right amount of water, high heat boil and then turn to low heat simmer for 20 minutes.
10.
Concentrate, add a spoonful of oyster sauce and a little salt, stir-fry and mix well to taste, then put out.