Luffa has the reputation of "beauty water" and is a seasonal vegetable. Modern medicine shows that loofah also has the functions of beauty, diuresis and detoxification. A refreshing soup of bamboo shoots and loofah, light and nutritious, with the special fragrance of loofah and bamboo shoots. If it is greasy, you'd better mix it with this soup.

Ingredients: dictyophora indusiata, towel gourd, onion, purified water, salt and sesame oil.

Practice steps

Step one. Fresh loofah for use.

Step 2: Peel and slice.

Step 3: Dictyophora dictyophora standby.

Step 4: remove the white film from the soaked dictyophora, wash it, squeeze out excess water and cut it into small pieces.

Step five. Put water and dictyophora into the pot.

Step 6, add towel gourd slices again.

Step 7: Bring the fire to a boil for about one minute, turn off the fire, continue to add chopped green onion, add a little salt and a few drops of sesame oil to taste, ok.

Step eight. Put it in the bowl.

Step 9: Light and nutritious soup.