When is the best time to eat medlar?
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Speaking of Lycium barbarum, everyone should know that its efficacy should be basically understood, but many people don't seem to feel anything special when eating Lycium barbarum or drinking Lycium barbarum tea, but some benefits can still be felt, depending on whether you care.
The feeling of rejuvenation is that people are full of energy every day and feel less tired;
The feeling of improving eyesight is that you are not tired of staring at the computer for a long time;
The average person's body begins to get hot, and then people's hands and feet begin to get hot slowly. Eating Lycium barbarum is very helpful for people who often have cold hands and feet, which can effectively relieve the symptoms of cold hands and feet.
A good liver is characterized by good drinking capacity, recovery of liver function, and alleviation of many liver diseases;
It is very obvious to replenish qi and blood. Patients with premature beats have improved obviously after eating Lycium barbarum for three months, and can basically return to normal.
The real effect of Lycium barbarum lies in tonifying the kidney. After eating Lycium barbarum for three months in a row, the renal function will be greatly improved, especially for male personnel, and the kidney burden is too heavy. The simplest example is that the people suffering from gout are mainly men.
Why do you say that eating two handfuls of Lycium barbarum every day can alleviate the symptoms of gout? In fact, the root cause is that if you want to treat gout better, you must first do a good job of tonifying kidney and protecting liver, and eating medlar can nourish kidney and protect liver a lot, so eating two handfuls of medlar is very good;
Taking medicine to treat gout also hurts the liver and kidney invisibly, so there has been no good medicine to cure gout before, which is the reason. The emergence of a prescription for treating gout by eating a lot of Lycium barbarum has changed the idea of treating gout and brought about great changes in the concept of health preservation in traditional Chinese medicine.
This is that people used to eat too little Lycium barbarum, and many effects could not be reflected. If you eat less Lycium barbarum, it is only a kind of health care, and you can feel the effect of Lycium barbarum by eating more.
Why eat more? This is the height, weight and physique of modern people, which is not the same as before, and needs to be increased a lot. After eating it, the most obvious feeling is that diseases caused by kidney, liver and heart will be greatly improved, especially for patients after surgery.
Gout is the most obvious disease of renal function decline. Most young people get sick of obesity, and most old people get gout because of decreased renal function. Eating Lycium barbarum can make gout patients recover, which can be said to be a miracle, showing how important Lycium barbarum is to kidney and liver.
Kidney is the foundation. When kidney and liver are well, people's diseases will be greatly reduced. If eating two handfuls of Lycium barbarum every day can cure gout, then eating Lycium barbarum every day is the secret of longevity for normal people.
How to eat Lycium barbarum
1. Gout patients eat two handfuls of Lycium barbarum every day, 50-80 capsules each time, once in the morning and evening, preferably before going to bed at night;
2. Normal people take 50-80 capsules once a day before going to bed;
3. The amount to be eaten is based on the principle of not getting angry. Most people eat at the age of 18 and eat less at the age of 18.
You can eat it in water, or you can chew it dry. Don't cook it.
People should start eating Lycium barbarum after forty. As long as they can eat some Lycium barbarum every day, human diseases will be greatly reduced, which is why eating Lycium barbarum can live longer.