It has been nearly a week, Mr. Zhang is diarrhea, no matter what you eat, cold or hot, is not long to go to the toilet, diarrhea tormented Mr. Zhang has not wanted to eat anything, every time to eat time is always no appetite, went to the gastroenterology department to check out the doctor, the doctor just let the medicine back, but the medicine finished! The first time I saw this was when I was a kid, and it was the first time I'd ever seen a kid in my life.

This day, Mr. Zhang registered at the hospital for a more complete gastrointestinal examination, whether it is a gastroscope or ultrasound, even the electrocardiogram also went to the line up, check out or gastrointestinal digestion is not good, it seems to be fixed in the gastrointestinal aspect. In Western medicine, it may be a simple case of indigestion of the stomach and intestines, while in Chinese medicine, the above situation is due to the weakness of the spleen and stomach and the symptoms triggered.

In desperation, Mr. Zhang chose to see a Chinese doctor, who simply looked at the symptoms and determined that it was a weakness of the spleen and stomach that needed to be adjusted, and then the old Chinese doctor asked Mr. Zhang about his diet and found that Mr. Zhang's diet was not at all regular, even unhealthy. Things like watermelon, carbonated drinks and even coffee are what Mr. Zhang likes to drink, Mr. Zhang said, "I drink a cup of coffee every morning so that I can feel energetic." This view of Mr. Zhang is very wrong, People with a bad stomach can't drink coffee, strong tea, and some cool drinks.

1, eat what is not very digestive, the mouth inside the flavor;

2, food piled up in the abdomen, flatulence is very uncomfortable;

3, feel nausea after meals want to vomit have acid water;

4, frequent diarrhea and abdominal pain;

These are some of the specific symptoms of gastrointestinal disorders, if you have been in this situation to go to the hospital in a timely manner to check the conditioning, because gastrointestinal disorders may also lead to other aspects of the body's disease.

1, spinach

Spinach is rich in nutrients, gastrointestinal problems can eat some spinach, the stomach and intestines are more easily digested, cooking noodles can be put into the spinach leaves more nutritious. You can also use spinach juice to wrap dumplings, remember to cook some.

2, cereal

Because cereal is more convenient, as a coarse grain can also be used as a staple food, if you do not have time to cook in the morning you can use warm milk to brew cereal to drink. When choosing cereal you can choose the fruit.

3, apple

Apple for the stomach and intestines are easy to digest and absorb, you can juice can also be cooked apple soup, nutritious as well as rich, very suitable for people with bad stomach.

4, hawthorn

We all know that hawthorn is the spleen, for gastrointestinal indigestion can be appropriate to drink some hawthorn water (dry hawthorn slices) after meals to help digestion, hawthorn can be used as a fruit can also be used as a medicinal herb. But it is not recommended to eat more, because hawthorn is acidic, eat more will stimulate the stomach and intestines.

Daily gastrointestinal bad words we must pay attention to, gastrointestinal not digested and absorbed on our body is a great impact, in the diet of some of the less eaten or can not eat, must listen to the doctor's arrangements, gastrointestinal regulation is the need for a long period of time, we must not be careless, daily can also be combined with the Poria, Mulberry leaves, honey and so on soak and drink water also has the effect of strengthening the spleen and stomach.