But note that sea cucumber is rich in protein and calcium and other nutrients, while grapes, persimmons, hawthorn, pomegranate, green fruits and other fruits contain more ellagic acid, and consuming them at the same time will not only lead to protein coagulation, which makes it difficult to be digested and absorbed, but will also lead to abdominal pain, nausea, vomiting and other symptoms. In addition, fresh sea cucumber should not be taken with licorice.
The best way to eat sea cucumber is to eat it fresh, especially the fresh sea cucumber jointly launched by Dalian Shangpin Tang and Academician Zhu Beiwei's team, which almost retains all the nutrients of the sea cucumber, and it is more nutritious than the other cooking methods
.