Prepare a Mandarin fish, two small spoons of oil, four or five garlic cloves, colorful peppers, chopped peppers, green onions and ginger, two spoons of starch, cooking wine.
1. The stinky Mandarin fish clean, soak on 20 minutes, and then use the paper to absorb all the water, and then choose to cut a good knife, the stinky Mandarin placed in the pan, until the frying into the two sides of the golden brown when you can put the stinky Mandarin fish fish fish fish, put on a plate to be used.
2. Use the rest of the oil to fry onion and ginger, wait until the fried flavor when I put in which chopped pepper to stir-fry, and then put in the water, pour soy sauce and cooking wine, and then choose to put the fish, stew for 20 minutes.
3. Stewing fish can be cut garlic and colorful peppers spare, wait until the fish is cooked, you can first fish out, in the rest of the soup into the garlic and colorful peppers, a little bit of cooking for a while on the thickening of the soup, the hook good soup poured into the fish can be eaten.
2 Mandarin fish how to marinate in order to make the meat tighterMandarin fish in the water and then marinated, there will be too much water, will dilute the fresh flavor of Mandarin fish, and dipped in raw water Mandarin fish, in the process of fermentation is prone to deterioration, so that in the marinade before the must not be rinsed. And in the curing process, choose to use garlic, must be peeled garlic to use, mainly because the peeled garlic is more intense spicy flavor, can be better flavor.
3 Why does Mandarin fish stinkMandarin fish in a closed environment with salt curing for a week, it is inevitable that this time will produce a foul odor, can be eaten without fear, because the flavor of Mandarin fish is unique, but also very good for health, and the stink of Mandarin fish in a special method of curing, you can play a role in the inhibition of the growth of harmful bacteria, and also promote the growth of beneficial health of the various types of bacteria, such as lactobacillus, so that not only the growth of the fish, but also the growth of beneficial bacteria. This not only makes the flavor of Mandarin fish unique, but also allows the body to better absorb and utilize the nutrients.