Question 1: Who can't eat coconuts? What are the therapeutic effects of coconut? You should be familiar with coconut. Coconut contains a lot of coconut meat, fructose, glucose, sucrose, fat, and a variety of vitamins and calcium. It tastes fragrant, crisp, cool and sweet, and is a delicious food suitable for all ages. In the following time, we will analyze and introduce the nutritional value of coconut in detail. Suitable for the general population can eat coconut meat; People who are full of heat in the body should not eat coconuts often; At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating. Dietotherapy effect Coconut is sweet and flat, and enters the stomach, spleen and large intestine; Fruit * * * has the effects of tonifying deficiency and strengthening, benefiting qi and expelling wind, eliminating malnutrition and killing insects. Long-term eating can make people's faces moist, benefit people's strength and tolerate hunger, and treat children's filariasis and ginger disease. Coconut water has the effects of nourishing, clearing away summer heat and quenching thirst, and is mainly used for thirst caused by summer heat and lack of body fluid; Coconut shell oil cures tinea and Myrica rubra sore. Coconut meat is delicious and juicy. The endosperm of coconut. Also known as coconut pulp. After taking coconut pulp, peel off the endocarp. Use fresh products. Sweet and flat in nature. It can tonify the spleen and stomach and expel tapeworms. Used to eliminate malnutrition, white worms, young children, and honey food. (Seeking the Original of Materia Medica) You can also chew this product alone, each time 1 tablet, and take it once a day on an empty stomach. You can also drink coconut pulp first and then take this product. Lingzhi Sanguo Yifa Decoction contains 6 grams of Ganoderma lucidum, 2 pomegranates, 1 coconut meat, 0/0g of longan meat/kloc-0, and 8 grams of rock sugar. Nourish and enrich blood, blacken hair, cure alopecia, produce gray hair early, and promote fluid production to quench thirst. The pulp in the endosperm of coconut, a palm tree. Also known as coconut wine, coconut wine, tree head wine, coconut juice. Coconut is distributed in Hainan, Guangdong, Fujian, Yunnan, Taiwan Province and other places in China. Harvest the fruits when they are ripe in summer. Poke the fruit from the upper end to the endocarp with a knife, so that the film of the bud eye is broken, and the slurry is poured out for fresh use. Sweet in performance and flat in nature. It can promote fluid production to quench thirst, induce diuresis and reduce swelling. Reference contains glucose, fructose, sucrose, fat, protein, vitamin C, iron, phosphorus, calcium, sodium and a large amount of potassium and magnesium.

Question 2: Under what circumstances, who can't eat coconuts?

If you have poor sleep for a long time, love fried food, and are prone to lose your temper or dry mouth, remember not to eat more coconuts;

Anyone who has a clear stool should not eat coconut meat; People who are full of heat in the body should not eat coconuts often; At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating.

Question 3: What kind of people can't drink coconut powder often? Hainan Specialty Network tells you the inside story that coconut powder contains vegetable fat powder, also known as powder oil or creamer, and the main raw materials are hydrogenated vegetable oil, glucose syrup, sodium ricinoleate, emulsifier, etc. Hydrogenation of vegetable oil is actually a process of changing unsaturated fatty acids of vegetable oil into saturated or semi-saturated state, which will produce trans fatty acids, which can increase low-density lipoprotein and decrease high-density lipoprotein in human blood, induce arteriosclerosis, and increase the risk of heart disease and cerebrovascular accident.

Question 4: Side effects and taboos of coconut oil. Who can't eat coconut oil? Most people's daily cooking oil contains a lot of saturated fat, which is not beneficial to the human body and is the invisible killer of dieters. Coconut oil diet was initiated by cherie calbom, and its title was so eye-catching that it attracted the attention of dieters as soon as it was put on the market.

Cherie calbom said that, in fact, the fat contained in coconut oil is beneficial to human health. Moreover, it is particularly effective for losing weight, because the fatty acid it contains is medium-chain triglyceride, which can promote human metabolism and convert fat into energy. Other oils are composed of long-chain triglycerides, which the human body will store in the form of fat.

Cherie calbom pointed out that people living in the tropics have a diet rich in coconut oil. According to a population survey in the South Pacific, before the 1960s, people on PuCapka Island and Toko Island used coconut oil as 50% to 60% of their daily cooking oil, and the residents on the islands were well-proportioned and healthy, with few diseases such as heart disease, colon cancer, appendicitis and selectivity.

Under the advocacy of cherie calbom, coconut oil diet has become popular in the United States.

However, some experts point out that because coconut is rich in fiber, they are worried that eating too much coconut oil will cause nausea and other phenomena.

Coconut oil contains100% fat, and 92% is saturated fatty acid. In general, people are required to do everything. Reduce the intake of saturated fatty acids. What is the saturated fatty acid capacity? It is converted into cholesterol in the liver. Moreover, they also questioned that the medium-chain triglycerides contained in coconut oil are also small, and it is doubtful whether it can help people lose weight. Maybe eating too much coconut oil makes people feel tired, so eating less may not help people lose weight.

People in PuCapka Island and Tok Old Island, their physical health is related to many factors. They are thinner than Europeans, probably just because they don't eat fast food and exercise a little more, which is related to eating more vegetables and fruits.

Question 5: Edible Guide of Coconut Juice Who Can't Drink Coconut Juice Edible Guide The taste of coconut juice changes when it leaves the coconut shell. The coconut juice poured out in the morning is sweeter and lighter in the afternoon. The main efficacy of coconut is sweet, warm and non-toxic, and it enters the stomach, spleen and large intestine; Has the effects of relieving summer-heat, quenching thirst, blackening hair (need to be painted on the head), invigorating the spleen and stomach, promoting salivation, promoting diuresis, killing insects and eliminating malnutrition; Can be used for treating hematemesis and edema, wind-heat, summer heat and polydipsia, vomiting and diarrhea, edema and oliguria, infantile malnutrition, tapeworm, etc. Taboos and side effects Coconut juice is cold, and people with bad stomach should not drink too much; At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating.

Question 6: Who should not eat coconut juice and aloe? People who are hot and dry in the body should not eat coconut often. People who have poor sleep for a long time, love fried food, and are prone to lose their temper or dry mouth, remember not to eat more coconuts.

Question 7: Who can't eat coconut powder? What are the functions of coconut powder? Coconut powder is a natural drink with the highest amino acid content. Eating it often has the functions of balancing human nutrition, enhancing human immunity, relaxing bowels, caring skin and so on.

Coconut powder can be directly drunk, and can also be used to cook delicious food, such as coconut rice, stewed chicken soup, steamed eggs, coconut fish head soup and so on.

Question 8: Who is not easy to drink coconut, and people with bad stomach should not drink too much; At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating.