Monkeyhead mushrooms are best soaked in rice water, only in this way can we stimulate the nutrition of the monkeyhead mushroom and its flavor. Monkey head mushroom flesh is tender, flavorful and delicious, "vegetarian meat". Monkey head mushroom fruit entity is block, flat hemispherical or head-shaped, fleshy, 5-15cm in diameter, unbranched (and the difference between the fake monkey head mushroom). It is white when fresh and turns brown or light brown when dry. It has the effect of lowering cholesterol, enhancing immunity, and conserving the stomach and intestines.

1, lower cholesterol

Monkey head mushroom can reduce blood cholesterol and triglyceride levels, can regulate blood lipids, conducive to blood circulation, is the ideal food for cardiovascular patients.

2, the maintenance of stomach and intestines

Monkey head mushroom has the effect of protecting, regulating and repairing the digestive system, can help digestion, benefit the liver and spleen, quench hunger and thirst, in addition to hostile poison. It can quickly stop vomiting and improve appetite when consumed by people with loss of appetite and nausea and vomiting.

3, anti-aging

Monkey head mushroom on neurasthenia, insomnia has auxiliary therapeutic effect, monkey head mushroom can promote brain cell growth and regeneration, on the prevention and treatment of Alzheimer's disease has a good effect, it is beneficial to life and anti-aging food.

Nutritional value

Monkey head mushroom is a kind of high protein, low fat, rich in minerals and vitamins, excellent food. Monkey head mushroom is rich in protein, fat, carbohydrates, crude fiber, calcium, thiamin, riboflavin, etc., which contains seven kinds of essential amino acids. Monkey head mushroom contains a variety of amino acids and rich polysaccharide, can help digestion, gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive diseases have auxiliary therapeutic effect.