Ginkgo is the oldest plant in the world and its fruit is also edible. Ginkgo nuts, also known as white nuts, are a bit bitter to eat, but they do have a lot of nutritional value. There are four ways to eat ginkgo fruit, you can cook it, or you can roast ginkgo fruit, make tea and make pastries. Because ginkgo has the efficacy of treating high blood pressure and cardiovascular, as well as enhancing memory and stopping cough and wheezing, many people love to eat.

One, four ways to eat ginkgo fruit

1, ginkgo fruit cooking

Ginkgo fruit consumption methods are many of the most common method is to cook, not only fried ginkgo fruit, but also can be and beef, lamb and other meat stew. Whether it is fried, or steamed bilberry, simmered bilberry, in addition to stewing, simmering, braising, burning, simmering is also a very good choice. The most common are salt and pepper white fruit (ginkgo nuts), white fruit congee, ginkgo chicken and ginkgo steamed egg.

2, baked ginkgo fruit

Many people do not know how to eat ginkgo fruit, in fact, the easiest way is to bake ginkgo fruit. With the fire baked out of the ginkgo fruit with a burnt flavor, neutralized the slightly bitter taste of ginkgo, chewing in the mouth is also a different flavor. However, when roasting ginkgo nuts, be sure to peel off its shell, and then remove the ginkgo buds before roasting.

3, ginkgo biloba tea

Ginkgo biloba seed embryo peeled after grinding it into mince, and then brewed into tea with boiling water. If you are not accustomed to eating, you can also add sugar or soy milk, milk and other beverages to take together. After drinking a small amount of daily can improve skin quality, but also can remove the face of the spot lines and eliminate wrinkles, very popular with women.

4, ginkgo biloba fruit pastry

In fact, many times in life we have eaten ginkgo biloba fruit, a lot of pastries have ginkgo biloba fruit. Ginkgo nuts as a pastry mix, can make the texture of the pastry becomes very glutinous, and will even have a fragrant flavor. This is also a new experiment for young people who have eaten all kinds of fast food.