Although people now turn pale when they talk about cancer, many people don't pay attention to the carcinogenic causes in life, such as some carcinogenic foods. Here, I will introduce some foods that are easy to cause cancer, so I must pay more attention to them at ordinary times.

fried food

Food fried at high temperature will produce carcinogens polycyclic aromatic hydrocarbons, especially charred food. If it is drunk for a long time, carcinogens will accumulate in the body for a long time, which will easily induce cancer. Benzopyrene is mainly produced in the combustion process of coal, natural gas, etc. Fat and cholesterol can also form benzopyrene at high temperature. For example, the content of benzopyrene in sausages and smoked fish is 60 times higher than that in ordinary meat.

Preserved food

In China, many people like to eat pickled pickles, salted eggs, etc. These foods are easy to produce carcinogen-nitrite, and the content of newly pickled pickles is higher. In addition, nitrosamine carcinogens are commonly found in grains, milk, cheese, tobacco and alcohol, bacon, barbecue, marine fish, canned food and drinking water.

Mildew substance

Some foods around us are particularly prone to mildew, such as rice, corn, walnuts, peanuts, etc., but many people are negligent and often eat them by mistake, which just gives aflatoxin, a carcinogen in moldy foods, an opportunity. Aflatoxin, a terrible carcinogen, is much more toxic than arsenic!

Therefore, we must pay more attention to the above foods that are easy to cause cancer in order to avoid the occurrence of malignant tumors.