If you look at the nutritional content of the words naturally can not see the difference, after all, this is not an objective shape. Can only rely on the appearance of the design to determine, often in contact with the people at a glance can be identified clearly. There are many disputes about the origin of peas, in the end is the Mediterranean coastal region or part of Central Asia, not many people can say clearly. Although the origin is not clear, but the pea's influence on food crops is obvious. Peas are today the world's top four legume crops.
Whether for human consumption or as a feed ingredient, all play its very large economic benefits. We have long used peas and bean sprouts fried together, but in peas fried bean sprouts, some people nicked water some people immediately into the pot, add this step, spicy and crisp. Not only is pea nutrition comprehensive, bean sprouts are also very high in nutrients, containing vitamin C, protein. The following is the extra step and this dish detailed method recommended to you. Peas fried bean sprouts main ingredients: peas, bean sprouts, a red pepper Accessories: a spoonful of salt, a spoonful of monosodium glutamate, vegetable oil p> first step
two key foods, a seasoning, in advance to prepare food on is not much. Peas to buy when you can choose the grain full, bright green. Bean sprouts are long bean sprouts with a very crunchy flavor.
The extra step is to first cut the shredded red pepper into the pot for bursting incense, have this step, bean sprouts and peas taste will also be more spicy, crisp. The red chili peppers are also about 10 seconds, do not take a long time.
Step 2Most of the red pepper over the oil once, you can play its hemp flavor. Then put the washed peas into the pot to stir fry, do not need to nick the water, also remember not to enter the pot. Possess the red pepper's burying, will not be too much over-flavored light. Let the peas in the pan stir fry for a period of time, need to pay attention to pour into the vegetable oil is not so much, peas do not absorb oil. Stir-fry for a couple of seconds, then add the pea shoots and stir-fry. Add a spoonful of salt and a spoonful of monosodium glutamate (MSG), at this moment, the degree of ripeness needs to be opened a little larger, high-flame stir-fry.
Just cook the bean sprouts until they are lackluster and this dish is done. After all, before the bean sprouts in the pot, peas after a period of stirring, very easy to fry over. At the end of the day, just start the pan and plate it up and gradually enjoy the pea stir-fry with bean sprouts.
The extra step still has to be emphasized, first of all, with red pepper for bursting incense, and then put the bean sprouts into it. Suggestion is to use red pepper, do not recommend the use of garlic, the next pot with garlic, taste significantly with the uneven. Worry about peas fried not too cooked or cooked particularly large, pour in a little water, water flow has a frying spoon on the line. Too much water can easily lead to the elimination of flavor, and the bean sprouts will become rotten and not burnt.