1, first pig trotters dealt with, generally buy back pig trotters is not so clean, so we need to clean up again, pig trotters on the pig hair with a knife to scrape clean, and so on thoroughly cleaned up, it can be cut into pieces.

2, soybeans need to be soaked in advance, because it is not easy to cook.

3, pig's feet after processing cut blocks, it is necessary to put into the pot for blanching, put some ginger, cooking wine, deodorization, de-blood. After boiling the pig's feet out and then wash with water.

4, all of the above is the preparation work, all done, the first pig's feet, soybeans, scallions, ginger into the pot, add a sufficient amount of water, because it is to do soup, water must not be less, so as not to affect the nutrients. Is simmering with high heat.

5, after the fire boiled, the lid off the pot and then cook to a quarter of an hour, mainly to remove the fishy taste, and then cover the lid, change to a small fire simmering for an hour and a half, when the color of the soup becomes white, you can add seasoning, this according to the individual taste, salt, monosodium glutamate (MSG), pepper, and so on. Then you can get out of the pot.

Soybean pig's trotters soup effect

Drinking soybean pig's trotters soup can improve the human body's nerve weakness, fatigue, beauty, prevention and treatment of coronary heart disease and lactation. Because there is no cholesterol in soybean, and can also reduce human cholesterol, prevention of heart disease for middle-aged and elderly people, is a particularly applicable ingredients, but also can treat diabetes, because there is inhibit pancreatic enzyme this substance. The beauty effect of pig's feet is very good, it is rich in collagen proteins, through the process of steaming, collagen proteins will be transformed into gelatin, combined with water, thus improving the physiological function of the human body and the skin tissue cells of the storage function of the skin, so that the skin becomes more elastic, hydrated. Pig's feet can also help the human body's bone growth and relieve osteoporosis in middle-aged and old age. Therefore, the combination of soybean and pig's feet is a good tonic for the current high-intensity rhythm of life, which can improve one's nerves, fatigue, anxiety and so on.