Hot pot is the most suitable food to eat in winter: it snows heavily outside, while we sit around the stove with friends or family indoors, eating steaming hot pot, which is very enjoyable. Speaking of eating hot pot, I must rinse the vegetarian dishes as follows:
Mushrooms
Although eating hot pot, it is necessary to pay attention to a nutritional mix: Mushrooms contain more vitamins and dietary fiber, which is also very beneficial to enhancing immunity, so it is a good choice to rinse mushrooms, Pleurotus ostreatus or Flammulina velutipes when eating hot pot; Of course, the reason why the hot pot is indispensable is also related to the taste: whether it is mushrooms, Pleurotus ostreatus or Flammulina velutipes, they are easy to inhale the taste of the soup base, so after cooking for a period of time, they will not be boiled, but also very tasty and taste great; At the same time, when eating hot pot, rinse mushroom can also increase the flavor of the soup base. When the soup base is cooked with mushroom and then rinsed with other dishes, the taste is richer, which is much better than the mushroom soup bag sold outside. For these reasons, the preferred vegetarian dishes when I rinse hot pot are generally mushrooms.
leafy vegetables
In addition to mushrooms, leafy vegetables are indispensable for hotpot: it can be Chinese cabbage, lettuce or chrysanthemum. These leafy vegetables can absorb the spicy taste of soup base best, so they taste more full and are more addictive. At the same time, eating leafy vegetables can also relieve boredom. Eating more meat for a change of taste and supplementing vitamins and dietary fiber are good choices in terms of taste and nutrition.
? Frozen tofu
In addition to the above two categories, I also like to rinse tofu when eating hot pot, especially frozen tofu. Because after thawing, frozen tofu will become a sponge structure, similar to gluten, and this structure is easier to absorb the spicy taste of soup when you rinse hot pot, plus the oil dish made of sesame sauce, which is very satisfying to eat. Of course, the protein content of legumes is also high, which is good for our health.
We like to eat hot pot, whether it's the bottom of tomato pot or spicy butter pot, the most important thing is to have a taste, and the best taste is to choose dishes that are easy to taste. The above three vegetarian dishes are easy to absorb the taste of the soup base, so the taste is great; At the same time, these kinds of vegetarian dishes have high nutritional value, and they eat happily and healthily, so they are the only choice for hotpot.