Yes, it can, it has the function of cleaning up the stomach and intestines, anti-aging, regulating blood circulation, and preventing cardiovascular and cerebrovascular diseases.
1, there is no conflict between avocado and kiwi, avocado can be eaten with apple.
(1) avocado is rich in potassium, folic acid, vitamin B6, but also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.), edible plant fiber.
And it also provides 673.9 kilojoules of calories, a high-energy, low-sugar fruit, the energy contained in avocado is very rich, more than eggs and chicken. It also has three times the energy of a sweet apple and 2.7 times the energy of milk.
(2) Kiwifruit is a nutritious fruit, rich in vitamin C, potassium, calcium, and carotene and other rich vitamins, with cleaning up the stomach and intestines, anti-aging, regulating blood circulation, and preventing cardiovascular and cerebral vascular diseases and other functions.
The kiwifruit is known as the "king of fruits" because of its multiple effects.
2, avocado and kiwi how to eat
Kiwi avocado juice:
Materials:
Kiwi a kiwi, avocado a honey ~ 4 small spoon (according to the preference of discretion), two cups of water, ice in moderation
Practice:?
(1) Prepare the ingredients, kiwi peeled, avocado pitted and peeled.
(2) Kiwi, avocado, water, honey, ice into the blender fully blended, pour into a glass and enjoy.