Specifically, maca tablets for women, has to improve the skin, make the face a few more elastic, glossy, middle-aged women friends will feel the gynecological inflammation becomes less, pigmentation obviously become lighter, it can be seen, women eat maca tablets, can regulate the body endocrine, for beauty and skin care, the effect is very good. Male friends will feel the mental state completely improved, stress resistance, human immunity, anti-fatigue ability have obvious enhancement. It can be seen that maca tablets can improve some bad state of men and make them full of vigor and energy. Above is the content related to the efficacy and role of maca tablets, in general, maca tablets are very good for both men and women. Therefore, it is recommended that both men and women can eat a little bit of maca tablets in moderation.