Dried scallops, also known as scallops, scallops and jades, are a kind of food and dried scallops. Its nutritional value is very high. It contains a variety of essential nutrients. In daily life, I believe we are no strangers to scallops, and scallops are more common at the table. Scallops are popular because of their high nutritional value and are suitable for all ages.
What nutritional function does scallop have?
1 Jianpi Zhixie
Scallop is a kind of health food for invigorating spleen and stopping diarrhea. It can relieve the weakness of the spleen and stomach and improve the digestive ability of the human body. When people have abdominal distension and pain, diarrhea, abdominal pain and physical fatigue, they can eat more scallops, so that the bad symptoms of the human body can be quickly improved.
2 Reduce blood fat and blood pressure
Scallops are most suitable for people with hyperlipidemia and hypertension in life. They can not only dilate human capillaries, but also dilute blood, reduce blood viscosity and remove cholesterol accumulated in blood. It can protect human cardiovascular system and reduce hyperlipidemia and blood pressure.
Rich in protein and fat.
Scallop is a kind of seafood with high content of protein. Its protein content is 62%, which is higher than that of chicken, beef and shrimp. After the human body absorbs these protein, it can strengthen the physique and maintain the balance of sodium methoxide in the body. Scallop is also rich in fat, mainly unsaturated fatty acids, which can accelerate the metabolism of fatty acids in human body and protect the cardiovascular system of human body.
4 diuresis and detumescence
Scallops can eliminate toxins and excess water in the body, promote blood and water metabolism, and have diuretic and anti-edema effects. * Containing diuretic ingredients can eliminate water and sodium retention and diuresis. Can be used for treating systemic edema and dysuria.
1 Not suitable for people
1) gout patients: As scallop is a kind of seafood, it contains a lot of purine, so gout patients should not eat it.
2) Children: Scallop is not suitable for children because of its high protein content.
2 Suitable crowd
Because of its good nutritional function, scallop has the functions of diuresis, detumescence, promoting blood circulation, invigorating spleen, removing fat, lowering blood pressure and improving immunity. Therefore, it is very suitable for spleen and stomach weakness, qi deficiency, malnutrition, chronic physical weakness, five internal organs deficiency, spleen and kidney yang deficiency, nocturnal urination in the elderly, hyperlipidemia, arteriosclerosis, coronary heart disease, anorexia, dyspepsia, various pains, radiotherapy and chemotherapy, etc., and is also suitable for yin deficiency constitutions such as diabetes, lupus erythematosus and Sjogren's syndrome.
Finally, excessive consumption of scallops will affect gastrointestinal motility and digestive function, resulting in food stagnation and difficulty in digestion and absorption, so it is recommended to eat in moderation!