Green balsam pear100g, 4 prunes, water150ml, salt1/4tsp, sugar1/4tsp.

working methods

(1) Wash bitter gourd and cut into pieces, remove seeds and white film, cut into strips, and blanch in boiling water until cooked.

(2) Take out the bitter gourd scalded by 1 and immediately soak it in ice water for later use.

(3) Boil all seasonings, water and preserved plum for 2 minutes, turn off the fire and let it cool, then add the bitter gourd of the second method and marinate for about 20 minutes.

Plum juice bitter gourd material

1 piece of white bitter gourd, appropriate amount of Pingkeda soy sauce, and appropriate amount of Levin Sanxian organic Huangmei pure sauce.

working methods

(1) Momordica charantia was washed and cut into pieces, seeds were removed, white film was removed and cut into small pieces (thin slices).

(2) Put the oil in a hot pan, throw the bitter gourd slices into a frying pan, add appropriate amount of water, cover the lid, and simmer slowly.

(3) After a few minutes, add bitter gourd and stir fry, then add plum sauce and stir fry evenly, then cover the pot and stew.

(4) stir for 2-3 minutes, and then take out the pot.