If you want to remove the bitterness from Hericium erinaceus, you can wash Hericium erinaceus first, and then soak it in clear water for a period of time, at least two hours. Then we take out the soaked Hericium erinaceus and cut off the hard core in the middle of Hericium erinaceus. After all the treatments are finished, the Hericium erinaceus should be rubbed in warm water. The temperature of warm water should be kept at about 40 degrees, and the treated Hericium erinaceus can remove the bitter taste inside, and the effect is particularly good.

In addition to this method, there is another method. We can soak the prepared Hericium erinaceus in cold water for about 24 hours, and we need to change the water every 6 hours. In the process of changing clean water, all the water in Hericium erinaceus should be squeezed out, and then put into clean water for soaking again. If it is in summer, it is best to put it in the refrigerator to prevent Hericium erinaceus from deteriorating during soaking.

Take down the soaked Hericium erinaceus, cut off the old roots below, and then tear all the Hericium erinaceus into small pieces. Then, we need to wash it with clean water again, and we also need to squeeze out the water when cleaning, so that the treated Hericium erinaceus will not have bitter taste.

In fact, the nutrients in Hericium erinaceus are quite rich. Eating Hericium erinaceus regularly can not only nourish the stomach, but also help us resist oxidation. Hericium erinaceus has always been regarded as a delicious food, which is not only sought after in China, but also very popular in Japan, South Korea and other countries. Hericium erinaceus is delicious, but most of these Hericium erinaceus sold in the market are dry goods. It is difficult for us to buy fresh Hericium erinaceus, except dry goods, or some canned goods. In fact, Hericium erinaceus contains a lot of crude protein, as well as a variety of amino acids and vitamins, which is really good for the human body.