This article directory at a glance: 1, kumquat efficacy and role of taboos 2, kumquat dry bubble water to drink what kind of benefits? 3, kumquat bubble water to drink what are the benefits of consumption taboos 4, kumquat bubble water to drink the efficacy of kumquat bubble water efficacy and effect 5, kumquat bubble water efficacy and effect and taboos kumquat efficacy and effect taboo kumquat efficacy and effect taboo kumquat efficacy and effect taboos
Kumquat efficacy and effect taboo
Kumquat efficacy and role taboo, kumquat is a very common fruit in our lives, it is a lot of benefits to the human body, the following everyone will follow me to look at the efficacy of kumquat and the role of taboos of the relevant knowledge, welcome to learn and reference, I hope that you can help.
Kumquat efficacy and role of taboo 1
Efficacy
Kumquat, native to southern China, widely distributed in the Yangtze River Basin and the provinces and districts to the south.
The fruit has a sweet and sour flavor and is rich in vitamin C, kumquat glycosides and other components, which are useful in maintaining cardiovascular function and preventing diseases such as vascular sclerosis and hypertension.
It can also enhance the body's ability to resist cold, prevent colds and reduce blood lipids.
1, appetizing and invigorating kumquat as a therapeutic health products, kumquat preserves can be appetizing, drinking kumquat juice can be invigorating and thirst-quenching, plus radish juice, pear juice drinking service can cure cough.
Kumquat is sweet and warm in nature, which can regulate qi and resolve phlegm.
2, elimination of food and wine kumquat smell fragrant, suitable for chest congestion, do not want to eat, or injury full of food, drunkenness and thirst of people to eat.
3, anti-cold kumquat can enhance the body's ability to resist cold, can prevent and control colds, reduce blood lipids.
4, beauty and skin care kumquat contains kumquat glycosides and vitamin C, can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid skin laxity and wrinkles.
Women can eat 5-6 kumquats every day, or drink kumquat slices in water, the effect is good.
5, the prevention of chronic diseases kumquat also contains vitamin P, vitamin P belongs to the flavonoids, is to maintain the health of blood vessels is an important nutrient to strengthen the elasticity of the microvessels, can be used as hypertension, vascular sclerosis, cardiac diseases of the adjuvant food, the maintenance of cardiovascular function, prevention of vascular sclerosis, high blood pressure, and other diseases have a certain role.
Kumquats have what to take taboos
The first is the meal or empty stomach should not eat more kumquats, in order to prevent the stomach to lead to discomfort; the second is the weak gas deficiency is not suitable for more food, diabetic, broken mouth, gums pain should be banned; the third is to eat kumquats one hour before and after the can not drink pure milk, very easy to cause bloating.
What are the methods of consumption
Kumquats can be eaten directly raw, if eaten before it will be washed, even with the flesh eaten together, the taste is very good; kumquats can be made into candied kumquats, sweet and savory to eat a super flavor, can be eaten in the watching TV shows and other leisure time; kumquats can be cooked with chicken thighs and other food, eat the taste is also very good.
About kumquat has what efficacy and effectiveness, kumquat has what to take taboos of the relevant detailed introduction is so much, looking forward to be able to assist the guys aggravate understanding and mastery.
It is that kumquat has so many effects and efficacy, and it contains colorful vitamins, we can often take more in our daily lives, oh, for the selection of fresh fruit can be involved in all aspects, do not have to pick food.
Kumquat efficacy and role of contraindication 2
Role efficacy
1, sexual flavor attributed to the meridian
Kumquat, sweet, pungent and sour taste, sexual warmth; attributed to the liver, lungs, spleen, stomach meridian.
2, the medical classics
"Diannan Materia Medica": "long time to lighten the body, strengthen the spleen, all diseases do not arise.
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3, Chinese medicine identification
Kumquat, down the qi, fast diaphragm, quench thirst, quench wakefulness, dispel the stench, and the stomach, the ventilation, with the spleen, stomach, phlegm and elimination of qi, tendon and collaterals, clearing heat and removing the cold function.
Modern research
Kumquat is good for preventing blood vessel rupture, reducing capillary fragility and permeability, slowing down vascular sclerosis, and blood pressure can produce two-way regulation of hypertension, vascular sclerosis, and coronary heart disease patients eat it is very beneficial.
Kumquat's aroma is pleasant, with a line of gas, digestion, digestion, phlegm, sobering effect, for the epigastric distension, cough and phlegm, thirst, sore throat, the therapeutic good.
Eating kumquats can also cure chest phlegm, food stagnation stomach stay, liver disease, liver and stomach and long diarrhea, diarrhea and other diseases also have a role.
Particularly in winter and spring eat some kumquats, can strengthen the nasopharyngeal mucosa, prevent colds.
Elderly people often eat kumquats, on the prevention of blood vessel fragility and rupture, treatment of hypertension, arteriosclerosis and coronary heart disease is beneficial.
Eating attention and contraindication crowd
(1) kumquat is warm, internal heat hyperactivity, mouth and tongue sores, dry stools and other diseases should not be eaten.
(2) It is not suitable for people with deficiency of spleen and stomach qi.
(3) Diabetics should eat less.
Legendary Stories
Golden orange filial piety father
According to legend, Jiangnan Jiading, a young man named Hou Wanzhong, the family is not well off, his father saved money, money to send him to study in the Qingxi Hall.
One day, his hometown came to say that his father was seriously ill, the candidate immediately excused himself from work, rushed home overnight, a look at his father's dying breath, could not help but cry bitterly.
Since then, he has always waited at his bedside day and night, bringing medicine to his father.
One night, the scholar set up an offering in the courtyard, burned incense and prayed, preferring to suffer on his father's behalf rather than letting his father's illness take its toll on him.
Then, from the air fell a brightly colored tangerine, he picked up and ran to the bed peeled, a burst of strange fragrance floating in the room, his father ate, his condition is getting better.
Afterward, the local people thought it was the filial piety of the scholar who moved heaven and earth, and it was a beautiful story.
What kind of benefits does dried kumquat have in water? Kumquat, also known as kumquat, is a famous landscape plant, this fruit is rich in more vitamin C and carbolic compounds, many people like to eat, kumquat can be washed and chewed directly, you can also soak water to drink.
Kumquats in water are very powerful, helping to relieve coughs and phlegm, fight cold and sober up.
Here are some of the benefits of kumquat in water.
1. Cold and cold
Kumquat is loved by the public because it tastes great, in addition to the kumquat is very rich in vitamin content, long-term use of kumquat can help us to supplement vitamins, enhance our ability to prevent cold, but also able to prevent and control colds, to give you the recommended small kumquat and ginger together with boiled water to take or the use of kumquat and sugar with water to decoct, so that to take can play a role in the development of the cold. Decoction, so taking can play a role in preventing and combating colds.
2. Deconstruction of alcohol and appetizer
Famous medical doctor Li Shizhen believes that kumquat can help decoction, drunken people can take kumquat to offset the strength of the alcohol, but also help to resolve phlegm and wake up, the effect is comparable to some of the decoction soup, but also help people appetizer, to solve the problem of loss of appetite and boredom of eating patients, the symptoms of anorexia is very effective, before each meal You can eat a kumquat first and then eat if the appetite will be much better.
3. Beauty
Kumquat is not only a fruit but also a health product, because of its nutritional value and highly popular collection, and many manufacturers will make kumquat preserves to use, which can stimulate people's appetite, kumquat fruit is also rich in vitamin A, vitamin A can be prevented from pigmentation, increase the luster of the skin and elasticity, slow down the human body aging speed, alleviate skin laxity and wrinkles. speed, relieve skin relaxation raw wrinkles.
4. Promote digestion
Kumquat appearance is not very large, are relatively small, so often eat is a mouthful of boredom, directly throughout the mouth and even the skin is also eaten together, in fact, this way of eating is correct, because its skin contains volatile essential oils, which is composed of lemon terpenes and fatty acids and other components, so the human digestive system can have a very moderate stimulating effect on the human digestive system, can help the stomach and intestines to digest food.
5, help muscle contraction
Kumquats are rich in calcium and potassium and other elements, calcium and potassium drop of electrolytes to help muscle contraction, every 100g of kumquats have 62mg of calcium and 144mg of potassium, absorbed by the human body can be very effective to help muscle contraction.
What are the benefits of drinking kumquat in water and what are the contraindications for consumption a. The benefits are as follows:
1, beauty care
Kumquat can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid skin sagging wrinkles.
2, appetizing and invigorating
Kumquat as a therapeutic health products, kumquat preserves can be appetizing, drinking kumquat juice can be invigorating and thirst quenching, plus radish juice, pear juice can be served to cure cough.
Kumquat is sweet and warm in nature, and it can regulate qi, relieve depression and dissolve phlegm.
3, the prevention of chronic diseases
Kumquat has a certain effect on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases.
Two, edible contraindications
1, control the amount of food
Eat 3 kumquats a day, you can meet a person a day on the amount of vitamin C needs.
If you eat too much, excessive intake of vitamin C, the body metabolism of oxalic acid will increase, easy to cause urinary stones, kidney stones.
Additionally eating more is harmful to the mouth and teeth.
2, kumquats should not be eaten with radish
Radish into the body, will quickly produce a substance called sulfate, and soon metabolized to produce an anti-thyroid substance - thiocyanic acid.
If you eat kumquats at this time, the flavonoids in kumquats will be broken down in the intestinal tract and transformed into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on the thyroid gland, thus inducing or causing goiter.
3, should not be eaten with milk
Eat kumquat before and after an hour can not drink milk, because the protein in the milk meets the kumquat in the fruit acid will be coagulated, it is not easy to digest and absorb, will be bloated and sad.
4, should not be eaten on an empty stomach
It is not advisable to eat kumquats before meals or on an empty stomach, because the organic acid contained in kumquats will stimulate the mucous membrane of the stomach wall, and the stomach will feel uncomfortable.
Expanded
How to eat kumquat
Kumquat fruit is rich in vitamin C, kumquat glycosides and other ingredients, to maintain cardiovascular function, to prevent hardening of the arteries, hypertension and other diseases have a certain role.
As a therapeutic health care products, kumquat preserves can be appetizing, drinking kumquat juice can produce fluids to quench thirst, plus radish juice, pear juice drinking can cure cough.
Kumquat is sweet and warm in nature, and it can regulate qi, relieve depression and dissolve phlegm.
KumquatKumquat is characterized by the rind and pulp together, chewing, feel the throat moist, full of flavor.
Kumquat 80% of vitamin C is concentrated in the peel, up to 200 mg per 100 grams.
Kumquats can be eaten fresh or made into tea.
One of the larger uses is to be processed into sugar kumquat cake, licorice kumquat cake, marmalade, tangerine peel wine, kumquat juice, and so on.
The rind can also be extracted as an aromatic oil.
Kumquats have high medicinal value.
People's Daily News - kumquat has high medicinal value and milk with food will hurt
People's Daily News - eating kumquat benefits really quite a lot of recommended kumquat three ways to consume
Kumquat soaked in water to drink the efficacy of kumquat soaked in water with the effect of the effect of the kumquat soaked in water, 1, kumquat soaked in water with the regulation of qi, sink, expectorate, quench the thirst, consumption, Wake up and many other effects.
2, kumquat can enhance the body's ability to resist cold, prevent and treat colds, reduce blood lipids.
Applicable to chest tightness, do not think of food, hurt to eat full, thirst after drinking, for acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, vascular sclerosis.
Remove the breath, increase the effectiveness of resistance, so you can drink more no matter.
Kumquat efficacy and role of water and contraindications many people like to drink kumquat lemon tea, sweet and sour, suitable for drinking all year round, then, alone with kumquat water, what are the benefits to the human body? The following is my kumquat infusion efficacy and role for you to organize, I hope to help you.
Kumquat efficacy and role of kumquat infusion water
Kumquat tea efficacy: has the rationalization of qi, relief of depression, phlegm, quench thirst, digestion, sober.
Kumquat can enhance the body's ability to resist cold, can prevent and cure colds, reduce blood lipids.
Suitable for people who have chest congestion and depression, do not think about food, or fullness of injuries and food, drunkenness and thirst; suitable for acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, and vascular sclerosis.
Remove bad breath, increase the effectiveness of resistance.
1, kumquat in water, can regulate qi, relieve depression, phlegm, quench thirst, eliminate food, sober.
2, kumquat is not only beautiful, its fruit is rich in vitamin C, kumquat glycosides and other components, to maintain cardiovascular function, prevent vascular sclerosis, hypertension and other diseases have a certain role.
3, kumquat can enhance the body's ability to resist cold, can prevent and cure colds, reduce blood lipids.
Chest congestion, not thinking about food, or injury full of food, drunkenness and thirst of people to eat; suitable for acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, rectal sclerosis people to eat.
People with weak spleen and weak qi should not eat, diabetics should not eat.
Where the mouth and tongue broken pain, gum swelling and pain avoid eating.
4, as a therapeutic health care products, kumquat preserves can be appetizing, drinking kumquat juice can produce fluids to quench thirst, plus radish juice, pear juice to drink can cure cough.
Kumquat is sweet and warm in nature, which can regulate qi and resolve phlegm.
5, its medicinal methods are: treatment of chronic bronchitis with kumquat and rock sugar stewed in water.
The treatment of dyspepsia with kumquat, burnt malt, burnt hawthorn decoction.
The treatment of chronic hepatitis can be kumquat and half a lotus boiled into a thick juice, add sugar to take.
The cold pain in the stomach can be used kumquat, Cornus officinalis decoction.
Using kumquat, patchouli, ginger with the decoction, can treat cold nausea, with kumquat and ginseng decoction tea, it can be safe for the fetus.
Kumquat water taboos
Eat kumquat one hour before and after you can not drink milk, because the milk protein in the kumquat fruit acids will be coagulated, it is not easy to digest and absorb, it will be difficult to bloating; before the meal or on an empty stomach is also not advisable to eat more kumquat, because it contains organic acids will stimulate the stomach lining mucous membranes, the stomach will be uncomfortable; itchy sore throat, coughing, drinking kumquat tea should not be sweetened with sugar, sugar to put a lot of counter-phlegm. The first thing you need to do is to get rid of any of the problems you may have.
According to research, eat 3 kumquats a day to meet a person a day of vitamin C, if the intake of vitamin C is too much, the daily metabolism of oxalic acid will increase, causing urinary stones, kidney stones, in addition to more than one to eat on the oral cavity and teeth are also harmful, so in the drink of kumquat water as well as the same, a day can not drink too much.
Before the meal or fasting time can not drink kumquat water, because the kumquat in the organic acid will stimulate the mucous membrane of the stomach wall of the stomach is not good, so and kumquat water should be in the meal.
Stomach and intestines, kidney deficiency and cold people, especially the elderly children should not drink more kumquat water, so as not to cause abdominal pain, weak knees and other symptoms.
Kumquat infused water method
Kumquat infused water and lemon infused water practice, at home in fact, you can also make your own kumquat infused water it.
Raw materials: 10 kumquats, 2 teaspoons of green tea (10 ml), honey and ice.
How to do it:
1. Steep green tea in 1 cup of hot water and let it cool.
2, wash the kumquat, and then cut the kumquat into two halves, you can also not cut off or longitudinally cut into four parts of the tail is not cut off, so that the soak in the water looks like a blooming blob.
3. Then put ice cubes all over a large container and squeeze the juice of the kumquats into it.
4. Pour the steeped green tea water into the container (strain out the tea leaves).
Only leave the green tea water spare, and kumquat juice together and stir together
5, according to taste into the appropriate amount of honey, stir well can be.
Kumquat infused water warm tips: kumquat in hot water will have a bitter taste, so it is not suitable for boiling water.
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