Nutritional components of Redmi: protein, sugar, dietary fiber, phosphorus, iron, copper, vitamins A, B and C, etc.
According to related research reports, the contents of trace elements such as zinc, copper, iron, selenium, molybdenum, calcium and manganese in Redmi are 0.5~3 times higher than those in ordinary rice (white rice); Redmi also contains flavonoids, alkaloids, phytosterols and carotene.
Modern medicine has proved that Redmi can increase the plasma high density lipoprotein cholesterol (HD)L and improve the body's antioxidant capacity. Has the functions of preventing and treating diseases caused by oxygen free radicals; Has the functions of inhibiting cancer cells, resisting tumors and activating immunity; It is beneficial for the elderly to supplement calcium, increase children's height and wisdom, and has the effects of strengthening muscles and bones, enriching blood and caring skin. Studies show that these trace elements and nutrients are mainly concentrated in pigments.
The above content is answered by Tanida Meng, a natural grain food, hoping to help everyone.