Bamboo fungus is rich in proteins, amino acids, vitamins and minerals, and the amino acids in it are in line with the ratio of amino acids required by the human body, so it can be consumed to replenish a variety of nutrients for the human body, maintain the normal physiological functions of human tissues and organs, and promote the metabolism of the human body.
2 Moistening the lungs and relieving coughBamboo fungus belongs to the lung meridian, and the nature of the coolness, after eating can reduce the heat in the lungs, play the role of clearing lung heat, lowering the lung gas, so for some of the lung qi upward, the lung qi deficiency caused by coughing and phlegm, coughing for a long time and other symptoms, you can eat some bamboo fungus, can play a moistening role of the lungs and relieving cough.
3 Heat and DampnessBamboo fungus is sweet, bitter and cool, after eating it, it can effectively reduce the heat in the body, and play the role of heat and dampness, therefore, for some symptoms such as sores on the tongue, dry mouth, sore throat, etc. that occur because of the fire in the body, you can eat bamboo fungus to alleviate them.
4 Contraindications 1, cold spleen and stomachThe nature of bamboo fungus is cold, after eating will cause greater stimulation of the spleen and stomach, so when eating must be eaten in moderation, and for some of their own spleen and stomach cold crowd, it is recommended that the best according to their own intestines and stomachs to decide to eat or not eat, so as to avoid gastrointestinal discomfort after eating the symptoms.
2, allergyBamboo fungus belongs to a kind of edible fungus, has a certain allergic, easy to consume allergic symptoms, so for some allergic people, it is best to do a good job of allergen testing before consuming bamboo fungus, to determine the non-allergic before continuing to eat, so as to avoid the symptoms of physical discomfort.