Spring bamboo shoots are a vegetable that we are familiar with. Many of us eat this kind of food in normal times. It is good for our health, and eating spring bamboo shoots can also be a good nutritional supplement, and the taste is also good. It’s also good. We all like to eat spring bamboo shoots during the filming, but we should also be careful when eating spring bamboo shoots. Be careful of allergies. Let’s take a look.

Spring bamboo shoots are a very healthy vegetable, but they are still relatively cold pharmacologically. However, spring bamboo shoots have a hair-promoting energy that can stimulate the liver and gallbladder. Therefore, eating spring bamboo shoots is also a good choice in spring. The tender bamboo shoots, like seafood, have a sweet and umami flavor when boiled, which can help us supplement our nutrition. At the same time, spring bamboo shoots also taste good. But you need to be careful when eating spring bamboo shoots. First of all, the elderly and children should not eat more. It is best not to exceed half a bamboo shoot at each meal. Eating too much is not good for our health. Traditional Chinese medicine believes that spring bamboo shoots have the functions of nourishing yin, replenishing blood, resolving phlegm, digesting, and facilitating bowel movements. However, the large amount of cellulose in spring bamboo shoots is difficult to digest. At the same time, bamboo shoots contain insoluble oxalic acid. Excessive consumption may easily induce chronic bronchial diseases such as asthma. , allergic rhinitis, dermatitis, etc. Spring is inherently prone to allergies. For people who are prone to ingestion allergies, eating spring bamboo shoots can also easily cause urticaria. Therefore, children should eat spring bamboo shoots in small amounts, while the elderly must chew spring bamboo shoots carefully and swallow them slowly. If we eat too much spring bamboo shoots, it may easily lead to allergies.

So be careful when eating spring bamboo shoots. In order to prevent allergies, we should taste a small amount of spring bamboo shoots first. If there is a reaction, stop immediately. If there is no reaction, eat it again in moderation. And when using spring bamboo shoots for stir-fry, be sure to blanch the bamboo shoots in boiling water for 5 to 10 minutes before stir-frying them with other foods. This can not only decompose most of the oxalic acid at high temperature to reduce disadvantages, but also make the dishes less astringent and more delicious. At the same time, when eating bamboo shoots, try not to eat them with sea fish to avoid causing skin diseases. Only in this way can you avoid harm by eating bamboo shoots in spring.

Eating spring bamboo shoots is good in itself, but due to the large amount of oxalic acid in spring bamboo shoots and the cool nature of spring bamboo shoots, we are prone to physical discomfort when eating spring bamboo shoots. Therefore, we must pay attention to the ways and methods of eating spring bamboo shoots. First of all When we eat spring bamboo shoots, we must control the amount. At the same time, when eating spring bamboo shoots, we must blanch them in boiling water first, so that they are healthy.