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Luohan fruit tea
Siraitia grosvenorii has many benefits. It can clear away heat and toxic materials, nourish yin and moisten lung. If you have constipation, drinking Siraitia grosvenorii can effectively relieve constipation. Siraitia grosvenorii can be drunk directly in water, but the tea tastes good. Next, let's learn about Luohan fruit tea.

Efficacy and function of arhat fruit tea

Siraitia grosvenorii is suitable for people with dry and itchy throat and can effectively relieve the symptoms of throat discomfort. In addition, what is the efficacy and function of arhat fruit tea?

Siraitia grosvenorii can clear the heat of gastrointestinal tract, promote fluid production to quench thirst, moisten intestines and relieve constipation, and obviously improve gastrointestinal heat accumulation, dry mouth and dry stool. Because it has the effects of clearing away heat, cooling blood and promoting fluid production, it is also a good medicine for relieving summer heat. Siraitia grosvenorii is rich in glycosides, which has the function of lowering blood sugar and can be used for the adjuvant treatment of diabetes and obesity. It is a food for preventing and treating hypertension, hyperlipidemia and obesity.

Loarhat fruit tea is made of high-quality dried fruit, which is micronized at low temperature, without adding any substance, sweet, cool and fire-dispelling. It has many health-care effects, such as clearing away heat and toxic materials, moistening lung and benefiting liver, promoting fluid production to quench thirst, relieving cough and resolving phlegm, relaxing bowels, relieving asthma and lowering blood pressure, and has therapeutic effects on whooping cough, acute tracheitis, acute tonsillitis and pharynx fire.

How to make Luohan fruit tea?

Arhat fruit tea can nourish yin and moisten the lungs, and you can drink more at ordinary times. Under normal circumstances, how should Luohan fruit tea be brewed?

Soak some shells and pulp of Siraitia grosvenorii in hot water for a quarter of an hour, and you can drink it as tea. Arhat fruit tea can clear lung-heat, relieve cough, moisten intestines and relax bowels, and has a good effect on hoarseness and dry throat caused by excessive alcohol and tobacco. Or slice 20 grams of Siraitia grosvenorii and 20 grams of Ficus carica, and boil them in boiling water for 65438 05 minutes. As tea, it has the effects of clearing away lung-heat, relieving cough, moistening intestines and relaxing bowels, and also has a good effect on hoarseness caused by wind-heat invading the lungs.

However, many people like to soak dried Siraitia grosvenorii in water, thinking that it can be a good health care, but it is not recommended that you take it in large quantities for a long time. Because Siraitia grosvenorii is easy to get angry when soaked in too much water, some patients with wind-heat cough should eat less or mix with other cool materials. You know, different people, different physical doses are different, and special circumstances must be treated specially.

Can Luohan fruit tea lose weight?

There are many ways to lose weight, among which the calorie of arhat fruit tea is very low, so can arhat fruit tea lose weight?

Momordica grosvenori can lose weight by soaking in water. Although it tastes sweet, the sugar content is not much, and the sweetness does not come from sugar. Siraitia grosvenorii is rich in glycoside, which has hypoglycemic effect and can also be used for adjuvant treatment of diabetes and obesity. Siraitia grosvenorii is rich in dietary fiber, which can make people feel less hungry and full, reduce the absorption rate of body fat, and achieve the functions of lowering blood fat, relaxing bowels and slimming. But Siraitia grosvenorii only plays an auxiliary role in losing weight. If you want to lose weight better, you must control your appetite and strengthen your exercise.

Usually, losing weight requires adjustments in diet and exercise. Eating less high-fat and high-calorie foods and eating more foods containing vitamins and cellulose will help reduce the proliferation of fat in the body, thus reducing the occurrence of obesity. Doing more aerobic exercise will help the oxidation and consumption of body fat, thus achieving the purpose of losing weight.

What does Luohan fruit tea go with?

Luohan fruit tea can be brewed with some ingredients, which will make it taste better. So, what should Luohan fruit tea be brewed with?

Siraitia grosvenorii jasmine tea is a kind of tea beverage, and its main raw materials are Siraitia grosvenorii and jasmine. Siraitia grosvenorii tastes sweet, with jasmine fragrance, and tea has jasmine fragrance. Siraitia grosvenorii jasmine tea has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, resolving phlegm, relieving dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula, strengthening teeth and benefiting qi, lowering blood pressure, strengthening heart, preventing dental caries, preventing radiation damage, resisting cancer and resisting aging, thus prolonging life and keeping people's physical and mental health. Suitable for ordinary adults, especially for hoarseness, cough discomfort and sore throat caused by wind-heat invading the lungs.

When brewing Siraitia grosvenorii, the water temperature should not be too high. The therapeutic effect of Siraitia grosvenorii on throat and cough is mainly due to Siraitia grosvenorii kinase, which is a biologically active kinase and will decompose when the temperature is too high, so the optimal water temperature for soaking Siraitia grosvenorii is 60℃-80℃.