1. The taboos of Spanish mackerel are mainly that people who are allergic to fish cannot eat it, and people who suffer from gout cannot eat Spanish mackerel. In addition, Spanish mackerel It cannot be eaten raw, otherwise it will have certain effects on health.

2. Fasting for people with allergies: People who are allergic to fish may develop obvious allergic symptoms after eating Spanish mackerel, and may even cause skin itching and rashes. In more serious cases, it may induce allergic asthma. , and allergic urticaria, etc. In addition, people who are allergic to protein should also avoid eating it, mainly because the protein content in fish is relatively high, which can also cause allergic symptoms;

3. People with gout should fast: Although Spanish mackerel has more nutrients, It contains a large amount of protein and trace elements, but it contains a certain amount of purine substances. If you suffer from gout, it is usually not recommended to eat it. It may increase the purine in the body and induce an increase in uric acid, which is not conducive to disease control and can lead to gout. Symptoms are further aggravated;

4. No raw food: Eating raw Spanish mackerel is not good for your health, mainly because it is not cooked, and certain bacteria and parasites may remain in it, which will harm the gastrointestinal tract. It will have a certain impact, with obvious abdominal pain and diarrhea and other adverse symptoms. In more serious cases, it will induce enteritis, which is not good for the health of the body.