How to prevent senile plaque carrot juice
Carrots are rich in provitamin A, which is converted into vitamin A in human body. Vitamin A has the function of lubricating and strengthening skin, and can also prevent and treat rough skin. Crushing carrots and juicing, patting your face with carrot juice after washing your face, or drinking a glass of carrot juice every day has a good freckle removing effect.
Cucumber porridge
Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, sugar and protein. Cooking cucumber with rice and ginger can effectively eliminate age spots and whiten skin.
tomato
Tomatoes are rich in lycopene and vitamin C, which is the best weapon to inhibit the formation of melanin. Eating tomatoes for the elderly can effectively reduce the formation of melanin, maintain the skin and eliminate senile plaques. It should be noted that tomatoes are cold and the elderly should not eat on an empty stomach.
kiwi fruit or Chinese gooseberry
Kiwifruit is rich in dietary fiber, vitamin C, vitamin D, calcium, potassium, phosphorus and other elements, which effectively inhibits the oxidation of dopaquinone in the skin, transforms the dark oxidized pigment in the skin into lead pigment, and interferes with the formation of melanin, thus preventing pigment precipitation and reducing the growth of senile plaques.
ginger
The gingerol contained in ginger has the effect of resisting free radicals. After taking ginger honey water, the senile plaques on the face and back of hands will obviously change or disappear, or the color will become lighter, and there will be no continuous growth.