Eating this food for a long time can relieve irregular menstruation and increase menstrual flow, which can be used during menstruation. Shugan Jianpi, nourishing blood and regulating menstruation will do. Then if you have a cold, fever or cough due to excessive internal heat, it is recommended not to eat this kind of food. Because this itself is nourishing, eating too much will lead to internal fire, and there may be problems when conditioning. In addition, women with long menstrual period and large amount are not suitable for eating, otherwise it will make the original menstrual flow more and even bleed.

It can relieve irregular menstruation and increase menstrual flow.

This kind of thing has the effects of soothing the liver and relieving the lung, nourishing blood and regulating menstruation. Most of them are caused by irregular menstruation due to liver qi. If this happens, I suggest you try. It has the function of nourishing blood, and it is ok to eat it during menstruation. Friends with less menstrual flow can eat less, but pay attention to the amount, make the menstrual flow more normal, and let the toxins in the body be discharged.

Don't eat when you have a cold and cough.

Many people see that the above description says nourishing blood and regulating menstruation, so everyone thinks it is a drug that nourishes women's body, so they will choose to buy it for a long time. In fact, when you have a cold, fever and cough, I suggest you not to eat it, because it is a slightly nourishing thing. If you eat too much, it may lead to excessive internal heat, cough and nosebleeds. It will be safer for you to eat under the correct guidance of a doctor.

Menstruation is not recommended.

If everyone eats it at ordinary times, most of these women are due to irregular menstruation. If you have too much menstruation, you are likely to have more blood. Under the action of drugs, menstrual flow will increase. Some patients eat too much, which will lead to bleeding, which is not good for women's health, and will also cause anemia, fatigue and dizziness. Choose according to the situation.