Name: Mulberry (sāng? shèn? )
As early as more than 2, years ago, Mulberry was a royal tonic for Emperor China. Mulberry is also called "folk sacred fruit" because of the special growth environment of mulberry, which has the characteristics of natural growth and no pollution. Modern research has confirmed that mulberry fruit is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, and its nutrition is 5-6 times that of apple and 4 times that of grape. It has many functions and is praised by the medical community as "the best health care fruit in the 21st century". Eating mulberry often can significantly improve human immunity, and has the effects of delaying aging and beauty beauty. Mulberry can be used as both food and medicine. Chinese medicine believes that mulberry is sweet and sour, slightly cold, and enters the heart, liver and kidney meridians, which is a good fruit for nourishing and strengthening the heart and improving intelligence. It has the effects of enriching blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and so on, and is mainly used for treating dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature gray hair, thirst and dry stool caused by deficiency of yin and blood. ? Pick mulberries