Pumpkin is rich in nutrients, pectin and vitamins. Pectin has good adsorption, which can protect the gastrointestinal mucosa of the body, accelerate the frequency of gastrointestinal peristalsis and help the digestion of food.
Cabbage, which has the function of clearing away heat and promoting diuresis, is rich in vitamins, has the effect of strengthening the spleen and nourishing the stomach and is easy to digest.
Milk has a good therapeutic effect on the body with peptic ulcer and constipation, and can help the body digest food.
Peanut, which contains many stomach-nourishing substances, can protect the gastrointestinal mucosa of the body and promote gastrointestinal digestion.
Usually, children can be supplemented with prebiotic children's protein peptide powder, the main components of which are soybean protein powder, maltodextrin, inulin, corn oligopeptide, Hericium erinaceus extract, calcium ammonium phosphate and other nutritional components, 5g a day, which can be brewed with about 100 ml of 50-degree warm water for drinking, or added with milk, fruit juice, honey water and soup according to personal preference, and then eaten evenly, which can not only strengthen the spleen and nourish the stomach.
In short, the body that wants to nourish the stomach should not only choose food, but also adjust its habits, pay attention to the collocation of eating habits and the rules of three meals.
Tips: Pay attention to two points in the choice: 1? Look at the brand and choose a big brand, with good quality and good effect; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.