Everyone has eaten ham sausage. It is very common and can be bought everywhere. In addition to being used as snacks, ham sausage can also be used for cooking! Many people report that eating ham sausage will cause internal heat, so is it true? Is it harmful to eat too much ham sausage? Let’s introduce it together!

Will eating ham sausage cause internal heat?

Ham sausage is made of meat stuffing with various It is seasoned with additives. Frequent consumption of it itself will cause certain signs of irritation in the human body. Moreover, some ham sausages have a strong taste and more flavorings are added, which is more likely to cause irritation. Therefore, eating ham sausage frequently will cause irritation. It can cause internal heat in the human body, so it is recommended that you do not eat it regularly. What are the dangers of eating too much ham?

Ham sausage is high in calories

Ham sausage is a high-calorie food, and it is processed In the future, the nutritional value of meat ingredients will be much higher than that of fresh meat. People will suffer from various adverse symptoms such as obesity or nutritional deficiencies after eating it, which is harmful to their health.

There are many ham sausages. Eating it can cause cancer

During the processing of ham sausage, some sodium nitrite will be produced. This substance is a toxic component that will damage healthy cells in the human body and increase the incidence of cancer. If excessive absorption This ingredient not only increases the chance of cancer, but also causes people to suffer from headaches, nausea, vomiting and other adverse symptoms.

Ham sausage contains high levels of preservatives

When ham is processed, in order to extend the shelf life, a variety of preservatives are added, as well as some pigments and flavors. These substances are not good for the human body. We often eat these hams containing preservatives. This will cause a large amount of toxins to accumulate in the body, endangering people's health. In addition, the processing of some ham sausages is not up to standard, and clenbuterol incidents have occurred many times. Therefore, for the sake of your own health, everyone should eat less ham sausages.

Precautions for eating ham sausage

1. Do not eat if the bag is bulging, as the product has deteriorated.

2. If the surface of the ham sausage is sticky Do not eat, as the product will deteriorate.

3. If you feel the taste is irritating or unpleasant when you eat it, it means too many food additives have been added, and it is best not to eat it. Ingredients for making homemade ham sausage: < /p>

1. Chop onion and ginger into mince

2. Add egg white and a little water to starch to make a paste, add water little by little

3. Add meat filling Mix five-spice powder, pepper powder, salt, red yeast rice flour, sugar, green onion, and ginger, and grasp it with your hands to make the meat filling delicate

4. Slowly add the starch paste and continue to grasp the meat with your hands. Stuffing until the meat filling is fine and smooth

5. Place the prepared meat filling on the tin foil, roll it up, and slowly tighten the two ends. The tin foil must be wrapped in two more layers, otherwise the two ends will It is easy to break when twisting

6. Steam the rolled meat rolls for 35 minutes

Cooking skills

1. What kind of meat filling should you buy? The ham is in the shape of mud. The thickness of the ham should be rolled according to your preference. The roll should be tighter. Lazy people can also roll it into a ball and steam it in a pot.

2. If you want the ham to be pink and tender. If it looks good, you can add a little red yeast rice flour for dyeing. Just a little bit is enough. If it is too much, it will taste bitter. If not, you can leave it out.