Nourishing the body, lowering cholesterol, warming and tonifying kidney yang

Brief introduction of turtle eggs

The eggs of Carassius auratus are eggs laid by female wild turtles, also called "Carassius auratus eggs". 80,000-year-old turtles are called "turtles". Because wild turtles are called "turtles", their eggs are also called "bastards". Some people like to call it "asshole", which contains some humorous names. The eggs laid by female turtles are divided into fertilized eggs and unfertilized wild turtle farms. In order to improve the reproductive rate of fertilized eggs, artificial incubation is needed. The consumption of turtle eggs is greater than that of other egg foods A, because of its small size and thin shell.

efficacy

1, nourishing the body, nourishing and strengthening the body are the most important effects of turtle eggs. Because turtle eggs are a healthy food with high protein, low fat and low calorie, they can not only supplement high-quality protein for human body, but also make human body absorb various amino acids, minerals and vitamins, accelerate human metabolism, improve the functions of various organs, relieve physical weakness and significantly improve human health.

2. lower cholesterol. Turtle egg is a kind of healthy food with low fat and calorie, and its cholesterol content is relatively low. Usually, people can purify blood, clear cholesterol and triglycerides in blood, purify blood and promote blood circulation. It has obvious preventive effect on hypertension, hyperlipidemia, coronary heart disease and other diseases that often appear in middle-aged and elderly people.

3. Warming kidney and yang, turtle eggs are also a kind of healthy food that can tonify kidney and strengthen yang. They can not only improve human renal function, but also relieve human kidney deficiency, and have obvious conditioning effects on physical weakness, soreness of waist and knees and soreness of waist and legs caused by renal insufficiency and kidney deficiency. In addition, when people suffer from physical strain, yang deficiency, tuberculosis, anemia and other adverse symptoms, eating more turtle eggs can also make the body slowly recover.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

Chronic enteritis patients, chronic dysentery patients, hepatitis patients, pregnant women.

Not suitable for eating together

There are no special food taboos.

How to eat:

Boil turtle eggs: after washing, put them into the pot, add appropriate amount of water, boil them with high fire first, and then cook them slowly with low fire. After cooking, take out the turtle eggs, cool them in warm water, and then shell them for eating.

Braised eggs: prepare appropriate amount of pepper, star anise, fragrant leaves, fennel, angelica dahurica, edible salt, sugar and soy sauce. Put the prepared turtle eggs into a pot and add water to boil them until they are 80% mature. Knock open the eggshells with a spoon. Then put other seasonings into the pot, add soy sauce, edible salt, sugar and water and boil to make juice. Then put the boiled turtle eggs in a pot and cook them together for ten minutes. Don't take them out after cooking, let them marinate in the soup for another three hours. Take it out and remove the eggshell to eat.