1. cheese roll: smooth the bread slices, spread a layer of sliced cheese on them, then roll them up and bake them in the oven 10- 15 minutes.
2, rainbow fruit skewers: cut fruits of various colors into small pieces and wear them on wooden sticks to form a rainbow-like color, which can be eaten with yogurt or chocolate sauce.
3. Cream corn: Peel a sweet corn and cut it into small pieces, add appropriate amount of butter and sugar, stir well, put it in the microwave oven for 2-3 minutes, and finally sprinkle some salt and black pepper.
4. Grilled chicken kebabs: Cut the chicken breast into pieces of equal size, marinate for 30 minutes, then put it on a wooden stick and bake it in the oven at 250 degrees for about 10 minute. You can pour honey juice on it when you take it out.
5, rainbow vegetable salad: cut carrots, cucumbers, tomatoes and other colored vegetables into small pieces, add the right amount of salad dressing and mix well. Rich in color and nutrition, it is good for children's physical development.
6. Small hamburger: Bake the sliced bread and beef patties, then add tomatoes, lettuce, cheese and other ingredients, and finally dip them in your favorite sauce.
Matters needing attention
1. Selection of ingredients: choose fresh and hygienic ingredients for production, and try to choose raw materials without additives and pigments. If your child has a history of allergies, avoid using ingredients that are allergic to him.
2. Production environment: keep the kitchen environment clean before production, and thoroughly clean and disinfect the cooking utensils to avoid cross-infection of bacteria.
3. Configure recipes: Configure recipes according to children's nutritional needs and tastes, reduce the intake of sugar, oil and salt as much as possible, and increase healthy ingredients such as protein, vitamins and cellulose.
4. Production method: Pay attention to hygiene and safety in the production process and follow the correct production process. Especially when children are involved in childbirth, parents should take care of them to ensure that they will not be scalded or otherwise injured.
5. Eat in moderation: Don't eat too much even delicious snacks, otherwise it may affect your child's health. Parents can control their food intake according to their children's age and physical condition.