The temperature of the freezer is between 4-15 degrees Celsius, the temperature of bacteria and other microorganisms grow and multiply more slowly, and mung bean sugar water into the refrigerator freezer storage time is about 1-2 days, but if you need to ensure that the taste and flavor of the mung bean sugar water itself, it is recommended to be in the preservation of 1 day.

Mung Bean Sugar Water can definitely help you get rid of the above symptoms. Although, mung bean sugar water is a summer food to eliminate summer heat, but the mung bean's heat-clearing and detoxification effects are most suitable for post-holiday consumption. Eating mung beans regularly can replenish nutrients and enhance physical strength. Mung bean sugar water, on the other hand, can clear the summer heat, quench thirst and diuretic, but also to replenish water, replenish inorganic salts, to maintain the balance of fluid electrolytes, it also reduces blood pressure and cholesterol, to prevent atherosclerosis and other effects.

Mung bean sugar water, also called green bean paste, it is one of the most famous sugar water in Guangdong. Mung bean sugar water can also add some seaweed, heat detoxification effect will be more obvious, but ladies are not easy to eat too much. Because mung bean is cool, girls eat too much, it is not good for the body. You can also add some vanilla (called "stinky grass" by Cantonese), which is the most famous vanilla green bean paste in Guangzhou sugar water store. Every time I go back to China, I patronize the sugar water store the most, and every time I eat 3-4 bowls, 2 of them must be vanilla green bean paste.

Ingredients ?

Mung bean 250g

Vanilla 10g

Icing sugar 250g

Moderate amount of water

How to make Mung Bean Sugar Water ?

Wash the green beans, vanilla

Put into a pot and add half a pot of water, high heat to boil

Boiled and then cook on medium-low heat for half an hour (to keep in a small rolling state), and then finally turn to high heat to cook for about 20 minutes

Cooked to the mung bean sand, add rock sugar to cook for another 10 minutes or so, you can

Tips

1. It is said that the mung bean sugar water to cook 20 minutes to cook, and then add rock sugar to cook for about 10 minutes, can be

1. It is said that cooking mung beans in sugar water for 20 minutes, the most significant effect of heat detoxification;

2. Mung beans should not be overcooked, so as not to make the organic acids and vitamins have been destroyed, reducing the effectiveness of heat detoxification;

3. Because mung beans are cold in nature, spleen and stomach, cold, thinning of stools, lack of kidney qi, lumbar pain, limb cold should not be eaten;

4. Anyway, according to their own physical The situation, adjust the cooking time. I usually just cook for about 45-60 minutes.