Braised sea bass
Braised sea bass, nutritious, flavorful, and easy to do a lot of people like home cooking. Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of tonifying the liver and kidney, benefiting the spleen and stomach, resolving phlegm and relieving cough, and it has a very good tonic effect on those who have insufficient liver and kidney.
How to make braised sea bass
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1
Scale the sea bass, remove the viscera and wash
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2
Cut a few on both sides of the fish, marinate in salt and white wine for 20 minutes, my fish is bigger, give cut
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3
Sliced green onions, sliced ginger, washed garlic, meat diced fat and thin separate
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4
Skillet put a little bit of vegetable oil, hot
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5
Oil is hot, put the fish frying in the frying pan
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6
Fry the fish until golden brown on both sides
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7
Put out the fish and keep the oil, fry the star anise, put in the fat meat and stir fry
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8
Put in the chopped green onion and the lean meat, continue to stir fry
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9
Then add vinegar, soy sauce and a little bit of soy sauce. Add vinegar, soy sauce, moderate salt, sugar, seasoning
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10
Add boiling water over high heat, put in the fried fish, turn to low heat
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11
Burn to 10 minutes add peas, corn kernels, continue to burn over low heat
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