Ingredients: pear, jujube, boat-fruited Sterculia and Siraitia grosvenorii.

Accessories: rock sugar.

1. Clean the pears you bought first, then cut the pears and remove the stones, and then cut them all into small pieces.

2. Then put it into a meat grinder and mince it. The more exquisite, the better.

3. come down and prepare some washed red dates, cut the dates to the core, and then cut them all smaller.

4. Pour all the chopped pear juice into the pot, add chopped red dates, mashed boat-fruited Sterculia and Siraitia grosvenorii, and add more than a dozen kinds of licorice. Boat-fruited Sterculia, Siraitia grosvenorii and Glycyrrhiza uralensis can be bought in pharmacies, which have the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving sore throat and relieving cough.

5. Simmer for 40 minutes, then turn off the fire, filter out all these, and then pour the filtered ones back into gauze or mesh bags.

6. Then pour the filtered pear juice back into the pot. After the fire is boiled, turn to low heat and cook for about 1.5 hours.

7. Finally, boil the pear juice into this relatively thick state. Then turn off the fire and let it cool.

8. Ok, let's make this autumn pear cream.